Shake and Bake
Workouts
Wednesday 6/29/22 @ 9:13 AM
387kj
91rpm
40%
19mph
Sunday 6/26/22 @ 2:25 PM
✅
451kj
87rpm
44%
20mph
Friday 5/12/23 @ 9:53 AM
130kj
86rpm
38%
17mph
Thursday 5/11/23 @ 7:39 PM
✅
229kj
88rpm
47%
21mph
Saturday 8/6/22 @ 12:31 PM
389kj
88rpm
41%
18mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Tuesday 7/19/22 @ 9:19 AM
252kj
82rpm
44%
18mph
Monday 7/18/22 @ 6:5 PM
✅
328kj
82rpm
49%
21mph
Friday 6/3/22 @ 9:20 AM
238kj
84rpm
42%
18mph
Sunday 5/15/22 @ 1:29 PM
✅
358kj
88rpm
48%
21mph
Thursday 5/12/22 @ 9:16 AM
355kj
88rpm
40%
18mph
Wednesday 10/6/21 @ 10:2 PM
✅
426kj
93rpm
42%
19mph
Tuesday 6/8/21 @ 9:16 AM
356kj
94rpm
38%
18mph
Monday 1/18/21 @ 9:43 PM
✅
413kj
89rpm
42%
19mph
Friday 8/13/21 @ 9:16 AM
244kj
81rpm
43%
18mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Tuesday 6/15/21 @ 9:17 AM
279kj
93rpm
41%
19mph
Tuesday 6/15/21 @ 10:35 PM
✅
281kj
87rpm
44%
19mph
Sunday 6/6/21 @ 12:13 PM
247kj
92rpm
40%
18mph
Monday 6/7/21 @ 9:6 PM
✅
283kj
84rpm
45%
19mph
Workouts
355
kj
Thursday 5/12/22
356
kj
Tuesday 6/8/21