Shake and Bake
Workouts
Friday 8/14/20 @ 11:43 AM
✅
184kj
73rpm
49%
19mph
Saturday 10/16/21 @ 12:44 PM
55kj
53rpm
38%
11mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Sunday 6/2/19 @ 12:40 PM
159kj
73rpm
40%
15mph
Tuesday 3/9/21 @ 11:29 AM
✅
273kj
71rpm
49%
19mph
Monday 3/22/21 @ 10:44 AM
104kj
55rpm
42%
13mph
Friday 1/29/21 @ 12:38 PM
✅
164kj
72rpm
47%
18mph
Monday 2/1/21 @ 1:28 PM
84kj
65rpm
38%
14mph
Thursday 6/11/20 @ 1:1 AM
✅
290kj
75rpm
50%
19mph
Wednesday 6/10/20 @ 11:46 AM
86kj
59rpm
35%
12mph
Thursday 5/7/20 @ 11:0 AM
✅
273kj
63rpm
54%
19mph
Sunday 1/12/20 @ 1:53 PM
143kj
63rpm
42%
15mph
Monday 3/30/20 @ 11:25 AM
✅
252kj
69rpm
48%
18mph
Sunday 2/23/20 @ 12:9 PM
120kj
61rpm
39%
13mph
Wednesday 3/25/20 @ 4:21 PM
✅
243kj
70rpm
48%
18mph
Tuesday 3/10/20 @ 12:20 PM
137kj
70rpm
38%
14mph
Tuesday 2/11/20 @ 11:34 AM
✅
253kj
74rpm
47%
18mph
Tuesday 3/24/20 @ 11:36 AM
123kj
67rpm
37%
14mph
Friday 9/6/19 @ 11:26 AM
✅
277kj
72rpm
50%
19mph
Tuesday 9/3/19 @ 8:38 PM
163kj
73rpm
39%
15mph
Workouts
86
kj
Wednesday 6/10/20