Shake and Bake
Workouts
Saturday 12/19/20 @ 1:43 AM
✅
338kj
78rpm
42%
17mph
Friday 9/9/22 @ 1:35 PM
315kj
80rpm
44%
17mph
Tuesday 8/6/19 @ 12:36 PM
✅
397kj
82rpm
44%
19mph
Monday 11/18/19 @ 1:8 PM
345kj
84rpm
41%
18mph
Wednesday 11/13/19 @ 2:10 PM
✅
403kj
85rpm
43%
19mph
Thursday 10/3/19 @ 11:58 AM
358kj
83rpm
42%
18mph
Wednesday 11/21/18 @ 3:25 PM
✅
393kj
79rpm
44%
18mph
Wednesday 2/13/19 @ 1:31 PM
358kj
83rpm
42%
18mph
Sunday 8/12/18 @ 5:10 AM
45kj
82rpm
34%
14mph
Friday 2/1/19 @ 2:18 PM
✅
52kj
83rpm
36%
15mph
Saturday 1/19/19 @ 5:55 PM
✅
526kj
78rpm
45%
18mph
Saturday 1/19/19 @ 5:29 PM
497kj
86rpm
42%
18mph
Wednesday 8/1/18 @ 1:59 AM
✅
378kj
82rpm
42%
18mph
Wednesday 11/21/18 @ 1:33 PM
377kj
87rpm
41%
18mph
Wednesday 10/24/18 @ 1:30 PM
✅
260kj
85rpm
40%
18mph
Tuesday 8/7/18 @ 12:31 PM
248kj
88rpm
41%
18mph
Thursday 5/31/18 @ 4:52 PM
kj
rpm
%
0mph
Saturday 6/2/18 @ 1:3 PM
✅
238kj
81rpm
43%
18mph
Saturday 2/24/18 @ 6:18 PM
✅
323kj
71rpm
43%
16mph
Sunday 2/18/18 @ 3:0 PM
282kj
78rpm
40%
16mph
Workouts
315
kj
Friday 9/9/22
345
kj
Monday 11/18/19
358
kj
Thursday 10/3/19
497
kj
Saturday 1/19/19