Shake and Bake
Workouts
Wednesday 3/23/22 @ 11:29 PM
84kj
73rpm
29%
11mph
Wednesday 10/6/21 @ 8:8 AM
✅
154kj
76rpm
38%
15mph
Thursday 1/13/22 @ 7:16 PM
258kj
79rpm
36%
15mph
Sunday 1/9/22 @ 6:44 PM
✅
409kj
77rpm
45%
18mph
Thursday 11/21/19 @ 2:17 PM
389kj
87rpm
42%
19mph
Tuesday 8/18/20 @ 4:36 PM
✅
433kj
81rpm
46%
19mph
Thursday 11/14/19 @ 2:18 PM
424kj
82rpm
45%
19mph
Wednesday 8/26/20 @ 5:7 PM
✅
488kj
76rpm
51%
20mph
Friday 6/21/19 @ 1:12 PM
421kj
83rpm
44%
19mph
Monday 6/24/19 @ 11:9 PM
✅
426kj
81rpm
45%
19mph
Wednesday 5/8/19 @ 12:50 PM
197kj
82rpm
33%
14mph
Sunday 5/5/19 @ 5:49 PM
✅
272kj
80rpm
39%
16mph
Tuesday 1/15/19 @ 2:3 PM
373kj
79rpm
44%
18mph
Tuesday 1/15/19 @ 9:4 AM
✅
374kj
76rpm
46%
18mph
Friday 10/19/18 @ 1:2 PM
✅
519kj
81rpm
43%
18mph
Sunday 10/14/18 @ 6:4 PM
512kj
85rpm
43%
19mph
Monday 9/17/18 @ 1:16 PM
34kj
80rpm
30%
13mph
Saturday 8/25/18 @ 5:48 PM
✅
40kj
86rpm
30%
14mph
Thursday 9/13/18 @ 1:35 PM
✅
405kj
83rpm
42%
18mph
Wednesday 9/12/18 @ 8:8 AM
359kj
83rpm
42%
18mph
Workouts
389
kj
Thursday 11/21/19
373
kj
Tuesday 1/15/19
512
kj
Sunday 10/14/18