Shake and Bake
Workouts
Tuesday 2/20/24 @ 12:13 AM
116kj
64rpm
30%
11mph
Thursday 2/23/23 @ 2:36 AM
✅
394kj
85rpm
42%
19mph
Wednesday 7/19/23 @ 10:8 PM
217kj
75rpm
42%
17mph
Wednesday 7/12/23 @ 11:41 PM
✅
262kj
87rpm
42%
19mph
Friday 12/2/22 @ 12:27 AM
250kj
82rpm
29%
14mph
Thursday 12/8/22 @ 2:16 AM
✅
364kj
77rpm
43%
18mph
Tuesday 12/21/21 @ 12:40 AM
133kj
70rpm
37%
14mph
Tuesday 12/14/21 @ 11:25 PM
✅
260kj
86rpm
43%
19mph
Saturday 10/26/19 @ 10:41 PM
238kj
75rpm
45%
18mph
Friday 10/25/19 @ 12:56 AM
✅
283kj
82rpm
46%
19mph
Saturday 3/16/19 @ 3:44 PM
✅
506kj
80rpm
45%
19mph
Thursday 3/21/19 @ 2:31 AM
488kj
85rpm
42%
18mph
Sunday 2/24/19 @ 5:49 PM
✅
412kj
81rpm
44%
19mph
Saturday 9/22/18 @ 4:49 AM
340kj
81rpm
42%
18mph
Saturday 2/23/19 @ 6:46 PM
✅
244kj
88rpm
40%
18mph
Saturday 2/23/19 @ 5:11 PM
214kj
85rpm
39%
17mph
Sunday 8/12/18 @ 2:54 PM
✅
364kj
85rpm
38%
17mph
Wednesday 8/8/18 @ 11:26 PM
328kj
82rpm
40%
17mph
Sunday 7/29/18 @ 11:57 PM
✅
403kj
93rpm
40%
19mph
Tuesday 7/24/18 @ 12:37 PM
294kj
80rpm
39%
16mph
Workouts
133
kj
Tuesday 12/21/21
238
kj
Saturday 10/26/19
488
kj
Thursday 3/21/19
214
kj
Saturday 2/23/19