Shake and Bake
VS
Workouts
Friday 11/24/23 @ 6:38 PM
✅
558kj
84rpm
78%
32mph
Saturday 11/25/23 @ 2:2 PM
176kj
88rpm
48%
21mph
Tuesday 9/12/23 @ 2:39 PM
✅
385kj
83rpm
67%
28mph
Wednesday 9/13/23 @ 10:51 AM
175kj
86rpm
48%
21mph
Tuesday 7/25/23 @ 1:57 PM
✅
505kj
83rpm
67%
28mph
Friday 7/28/23 @ 10:44 AM
220kj
88rpm
47%
21mph
Sunday 12/18/22 @ 5:33 PM
✅
210kj
65rpm
76%
26mph
Friday 12/16/22 @ 6:2 PM
120kj
83rpm
50%
21mph
Friday 3/11/22 @ 8:2 PM
✅
417kj
71rpm
71%
26mph
Sunday 3/13/22 @ 6:3 PM
248kj
89rpm
49%
22mph
Wednesday 12/15/21 @ 4:55 PM
✅
764kj
84rpm
67%
28mph
Thursday 12/16/21 @ 4:59 PM
373kj
87rpm
50%
22mph
Wednesday 11/24/21 @ 5:44 PM
✅
348kj
76rpm
69%
27mph
Tuesday 11/30/21 @ 7:31 PM
182kj
84rpm
50%
22mph
Monday 1/4/21 @ 5:12 PM
✅
355kj
54rpm
94%
28mph
Tuesday 1/5/21 @ 4:51 PM
196kj
89rpm
50%
22mph
Sunday 1/3/21 @ 5:38 PM
✅
620kj
83rpm
62%
26mph
Tuesday 12/29/20 @ 2:5 PM
380kj
89rpm
49%
22mph
Sunday 8/2/20 @ 3:10 PM
✅
187kj
66rpm
61%
22mph
Monday 8/3/20 @ 3:23 PM
166kj
87rpm
47%
21mph
alwayspinning
Pacific Plsds, Ca
909
🔥
VS
annies
Lehigh Valley, PA
15
Workouts
373
kj
Thursday 12/16/21
182
kj
Tuesday 11/30/21
380
kj
Tuesday 12/29/20