Shake and Bake

Workouts

Sunday 11/26/23 @ 5:36 PM
βœ…
445kj
80rpm
68%
28mph
20 min Recovery Ride
Ally Love
Wednesday 11/29/23 @ 6:40 PM
214kj
88rpm
45%
21mph
Tuesday 11/7/23 @ 4:55 PM
βœ…
363kj
79rpm
68%
28mph
15 min HIIT Ride
Sam Yo
Saturday 11/4/23 @ 10:18 AM
189kj
93rpm
46%
22mph
Friday 9/8/23 @ 4:29 PM
βœ…
806kj
86rpm
67%
29mph
30 min Skrillex Ride
Kendall Toole
Friday 9/8/23 @ 4:29 PM
374kj
86rpm
49%
22mph
Tuesday 8/29/23 @ 4:7 PM
βœ…
790kj
85rpm
67%
29mph
30 min Live DJ Ride
Emma Lovewell
Monday 8/28/23 @ 11:34 PM
362kj
82rpm
50%
21mph
Sunday 7/30/23 @ 4:48 PM
βœ…
1104kj
81rpm
67%
28mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 8/2/23 @ 9:15 PM
523kj
85rpm
48%
21mph
Sunday 4/30/23 @ 3:57 PM
βœ…
1124kj
86rpm
77%
33mph
30 min Feel Good Ride
Ally Love
Saturday 5/6/23 @ 11:31 AM
352kj
81rpm
50%
21mph
Tuesday 4/25/23 @ 3:37 PM
βœ…
524kj
84rpm
67%
29mph
20 min Low Impact Ride
Jenn Sherman
Sunday 4/30/23 @ 3:31 PM
208kj
86rpm
46%
20mph
Friday 4/28/23 @ 3:15 PM
βœ…
772kj
83rpm
67%
28mph
30 min 2Pac Ride
Tunde Oyeneyin
Saturday 4/29/23 @ 11:40 PM
393kj
86rpm
50%
22mph
Tuesday 4/4/23 @ 3:55 PM
βœ…
800kj
85rpm
67%
29mph
30 min Feel Good Ride
Ally Love
Monday 4/3/23 @ 9:43 PM
356kj
86rpm
48%
21mph
Sunday 5/15/22 @ 6:30 PM
βœ…
387kj
85rpm
67%
28mph
15 min 80s Ride
Robin ArzΓ³n
Sunday 3/12/23 @ 2:42 PM
174kj
80rpm
50%
21mph

Workouts

20 min Recovery Ride
Ally Love
βœ… 445 kj
Sunday 11/26/23
214 kj
Wednesday 11/29/23
15 min HIIT Ride
Sam Yo
βœ… 363 kj
Tuesday 11/7/23
189 kj
Saturday 11/4/23
30 min Skrillex Ride
Kendall Toole
βœ… 806 kj
Friday 9/8/23
374 kj
Friday 9/8/23
30 min Live DJ Ride
Emma Lovewell
βœ… 790 kj
Tuesday 8/29/23
362 kj
Monday 8/28/23
45 min 90s Rock Ride
Emma Lovewell
βœ… 1104 kj
Sunday 7/30/23
523 kj
Wednesday 8/2/23
30 min Feel Good Ride
Ally Love
βœ… 1124 kj
Sunday 4/30/23
352 kj
Saturday 5/6/23
20 min Low Impact Ride
Jenn Sherman
βœ… 524 kj
Tuesday 4/25/23
208 kj
Sunday 4/30/23
30 min 2Pac Ride
Tunde Oyeneyin
βœ… 772 kj
Friday 4/28/23
393 kj
Saturday 4/29/23
30 min Feel Good Ride
Ally Love
βœ… 800 kj
Tuesday 4/4/23
356 kj
Monday 4/3/23
15 min 80s Ride
Robin ArzΓ³n
βœ… 387 kj
Sunday 5/15/22
174 kj
Sunday 3/12/23