Shake and Bake

Workouts

Thursday 8/24/23 @ 4:39 PM
βœ…
395kj
85rpm
67%
29mph
15 min Vinyl Vault Ride
Hannah Corbin
Saturday 9/9/23 @ 5:52 PM
43kj
51rpm
40%
12mph
Thursday 6/9/22 @ 6:3 PM
βœ…
505kj
81rpm
69%
28mph
20 min Low Impact Ride
Jess King
Monday 6/27/22 @ 3:57 PM
57kj
58rpm
35%
12mph
Sunday 1/16/22 @ 4:59 PM
βœ…
814kj
85rpm
68%
29mph
30 min Feel Good Ride
Ally Love
Wednesday 3/30/22 @ 4:34 PM
107kj
59rpm
40%
13mph
Wednesday 2/9/22 @ 5:3 PM
βœ…
231kj
73rpm
73%
27mph
10 min Low Impact Ride
Robin ArzΓ³n
Friday 2/18/22 @ 7:19 PM
33kj
65rpm
35%
12mph
Monday 10/25/21 @ 4:9 PM
βœ…
730kj
81rpm
67%
28mph
30 min Sundays with Love
Ally Love
Sunday 10/24/21 @ 3:55 PM
123kj
59rpm
42%
14mph
Saturday 8/14/21 @ 4:35 PM
βœ…
504kj
84rpm
67%
28mph
20 min Latin Ride
Jess King
Sunday 8/22/21 @ 4:22 PM
98kj
66rpm
41%
15mph
Wednesday 7/21/21 @ 4:4 PM
βœ…
523kj
90rpm
65%
29mph
20 min Disco Ride
Jess King
Wednesday 7/21/21 @ 4:1 PM
72kj
58rpm
40%
13mph
Friday 5/28/21 @ 3:58 PM
βœ…
445kj
83rpm
64%
27mph
20 min Low Impact Ride
Hannah Corbin
Friday 5/28/21 @ 4:4 PM
64kj
58rpm
38%
12mph
Saturday 11/21/20 @ 5:44 PM
βœ…
344kj
53rpm
94%
27mph
15 min Low Impact Ride
Jess King
Thursday 1/28/21 @ 8:34 PM
55kj
63rpm
38%
13mph
Sunday 8/9/20 @ 4:11 PM
βœ…
402kj
49rpm
94%
26mph
20 min Hip Hop Ride
Ally Love
Monday 11/9/20 @ 8:0 PM
80kj
56rpm
43%
13mph

Workouts

15 min Vinyl Vault Ride
Hannah Corbin
βœ… 395 kj
Thursday 8/24/23
43 kj
Saturday 9/9/23
20 min Low Impact Ride
Jess King
βœ… 505 kj
Thursday 6/9/22
57 kj
Monday 6/27/22
30 min Feel Good Ride
Ally Love
βœ… 814 kj
Sunday 1/16/22
107 kj
Wednesday 3/30/22
10 min Low Impact Ride
Robin ArzΓ³n
βœ… 231 kj
Wednesday 2/9/22
33 kj
Friday 2/18/22
30 min Sundays with Love
Ally Love
βœ… 730 kj
Monday 10/25/21
123 kj
Sunday 10/24/21
20 min Latin Ride
Jess King
βœ… 504 kj
Saturday 8/14/21
98 kj
Sunday 8/22/21
20 min Disco Ride
Jess King
βœ… 523 kj
Wednesday 7/21/21
72 kj
Wednesday 7/21/21
20 min Low Impact Ride
Hannah Corbin
βœ… 445 kj
Friday 5/28/21
64 kj
Friday 5/28/21
15 min Low Impact Ride
Jess King
βœ… 344 kj
Saturday 11/21/20
55 kj
Thursday 1/28/21
20 min Hip Hop Ride
Ally Love
βœ… 402 kj
Sunday 8/9/20
80 kj
Monday 11/9/20