Shake and Bake
Workouts
Wednesday 1/19/22 @ 3:43 AM
159kj
71rpm
40%
15mph
Monday 1/24/22 @ 10:52 PM
✅
206kj
72rpm
44%
17mph
Thursday 5/6/21 @ 4:57 AM
159kj
69rpm
41%
15mph
Monday 5/17/21 @ 9:36 PM
✅
220kj
76rpm
44%
17mph
Tuesday 2/2/21 @ 4:45 AM
131kj
53rpm
41%
12mph
Thursday 2/11/21 @ 10:47 PM
✅
206kj
68rpm
46%
17mph
Monday 8/31/20 @ 4:4 AM
110kj
72rpm
41%
15mph
Thursday 8/20/20 @ 11:29 AM
✅
160kj
78rpm
46%
18mph
Saturday 8/15/20 @ 4:37 PM
242kj
70rpm
40%
15mph
Monday 8/17/20 @ 9:32 PM
✅
319kj
77rpm
43%
17mph
Tuesday 7/28/20 @ 3:20 AM
119kj
57rpm
40%
12mph
Thursday 7/30/20 @ 11:30 AM
✅
223kj
75rpm
44%
17mph
Friday 7/3/20 @ 4:21 PM
245kj
74rpm
40%
16mph
Friday 7/3/20 @ 3:41 PM
✅
356kj
78rpm
45%
18mph
Monday 6/29/20 @ 3:16 AM
82kj
76rpm
39%
16mph
Sunday 6/28/20 @ 4:14 PM
✅
111kj
76rpm
44%
18mph
Thursday 6/25/20 @ 3:12 AM
223kj
64rpm
40%
14mph
Thursday 6/25/20 @ 1:39 PM
✅
329kj
75rpm
44%
17mph
Sunday 4/5/20 @ 5:31 PM
207kj
73rpm
37%
14mph
Sunday 4/5/20 @ 2:0 PM
✅
368kj
79rpm
45%
18mph
Workouts
131
kj
Tuesday 2/2/21
119
kj
Tuesday 7/28/20
245
kj
Friday 7/3/20