Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 11:31 AM
✅
405kj
83rpm
44%
19mph
Thursday 11/4/21 @ 12:48 PM
204kj
75rpm
34%
14mph
Tuesday 9/10/19 @ 10:53 AM
✅
282kj
82rpm
46%
19mph
Wednesday 4/26/23 @ 6:10 PM
138kj
74rpm
35%
14mph
Wednesday 9/14/22 @ 7:24 PM
✅
282kj
81rpm
46%
19mph
Tuesday 9/13/22 @ 11:8 PM
113kj
79rpm
35%
15mph
Friday 8/19/22 @ 1:43 PM
✅
354kj
75rpm
45%
18mph
Wednesday 8/31/22 @ 6:59 PM
200kj
79rpm
34%
14mph
Sunday 9/6/20 @ 5:30 PM
✅
299kj
86rpm
45%
20mph
Friday 2/19/21 @ 3:49 PM
142kj
79rpm
35%
15mph
Friday 5/1/20 @ 12:33 PM
✅
679kj
83rpm
49%
21mph
Saturday 5/2/20 @ 11:30 AM
252kj
74rpm
33%
13mph
Saturday 2/22/20 @ 2:33 PM
✅
632kj
87rpm
46%
20mph
Sunday 11/17/19 @ 4:51 PM
289kj
77rpm
36%
15mph
Wednesday 11/27/19 @ 5:14 PM
✅
462kj
82rpm
48%
20mph
Sunday 12/1/19 @ 3:4 PM
217kj
73rpm
37%
15mph
Thursday 9/26/19 @ 11:24 AM
✅
408kj
84rpm
44%
19mph
Saturday 9/28/19 @ 4:6 PM
203kj
69rpm
41%
15mph
Monday 4/22/19 @ 11:9 AM
✅
354kj
84rpm
40%
18mph
Wednesday 4/24/19 @ 9:14 AM
113kj
75rpm
31%
13mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
200
kj
Wednesday 8/31/22
142
kj
Friday 2/19/21
203
kj
Saturday 9/28/19
113
kj
Wednesday 4/24/19