Shake and Bake
Workouts
Saturday 2/5/22 @ 6:58 PM
✅
271kj
77rpm
47%
19mph
Tuesday 2/1/22 @ 10:18 AM
270kj
83rpm
45%
19mph
Thursday 4/30/20 @ 11:57 AM
✅
315kj
87rpm
46%
20mph
Thursday 4/30/20 @ 7:27 PM
288kj
90rpm
43%
20mph
Wednesday 12/30/20 @ 6:34 PM
157kj
83rpm
42%
18mph
Tuesday 12/29/20 @ 5:41 PM
✅
181kj
86rpm
44%
19mph
Friday 9/25/20 @ 11:42 AM
✅
605kj
83rpm
46%
20mph
Sunday 9/27/20 @ 10:23 AM
532kj
89rpm
42%
19mph
Thursday 2/27/20 @ 12:35 PM
✅
620kj
83rpm
47%
20mph
Friday 8/28/20 @ 10:5 AM
551kj
87rpm
43%
19mph
Tuesday 4/21/20 @ 2:40 PM
304kj
85rpm
46%
20mph
Friday 4/10/20 @ 5:53 PM
✅
310kj
94rpm
43%
20mph
Monday 4/13/20 @ 4:54 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 3:16 PM
✅
68kj
79rpm
41%
17mph
Thursday 3/5/20 @ 12:20 PM
✅
611kj
81rpm
48%
20mph
Sunday 7/28/19 @ 6:42 PM
538kj
86rpm
44%
19mph
Thursday 1/9/20 @ 12:24 PM
✅
619kj
79rpm
49%
20mph
Friday 1/10/20 @ 11:33 PM
543kj
87rpm
43%
19mph
Wednesday 8/21/19 @ 9:43 PM
✅
418kj
75rpm
48%
19mph
Tuesday 8/20/19 @ 9:52 AM
387kj
81rpm
44%
19mph
Workouts
288
kj
Thursday 4/30/20
532
kj
Sunday 9/27/20
551
kj
Friday 8/28/20
304
kj
Tuesday 4/21/20
538
kj
Sunday 7/28/19
387
kj
Tuesday 8/20/19