Shake and Bake
Workouts
Friday 5/20/22 @ 9:51 PM
346kj
83rpm
42%
18mph
Thursday 6/9/22 @ 10:19 AM
✅
438kj
83rpm
46%
20mph
Friday 2/12/21 @ 11:8 PM
340kj
85rpm
40%
18mph
Saturday 5/9/20 @ 3:22 PM
✅
428kj
83rpm
45%
19mph
Thursday 8/3/23 @ 11:55 AM
214kj
83rpm
39%
17mph
Tuesday 10/27/20 @ 9:43 AM
✅
303kj
86rpm
44%
19mph
Sunday 7/24/22 @ 4:45 PM
259kj
78rpm
46%
19mph
Monday 7/18/22 @ 10:35 AM
✅
294kj
75rpm
50%
20mph
Tuesday 12/28/21 @ 12:29 AM
251kj
85rpm
42%
18mph
Sunday 12/26/21 @ 4:46 PM
✅
283kj
85rpm
44%
19mph
Saturday 8/1/20 @ 8:27 PM
223kj
85rpm
40%
18mph
Tuesday 4/6/21 @ 11:30 PM
✅
301kj
92rpm
43%
20mph
Saturday 3/27/21 @ 4:45 PM
229kj
77rpm
44%
18mph
Saturday 2/20/21 @ 3:35 PM
✅
260kj
79rpm
46%
19mph
Saturday 10/17/20 @ 9:43 PM
257kj
80rpm
44%
18mph
Friday 1/15/21 @ 11:36 AM
✅
327kj
84rpm
47%
20mph
Tuesday 12/1/20 @ 10:4 PM
221kj
83rpm
41%
18mph
Sunday 8/2/20 @ 7:59 PM
✅
298kj
82rpm
47%
20mph
Thursday 6/4/20 @ 12:26 PM
258kj
77rpm
47%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
82rpm
49%
21mph
Workouts
346
kj
Friday 5/20/22
340
kj
Friday 2/12/21
214
kj
Thursday 8/3/23
251
kj
Tuesday 12/28/21
223
kj
Saturday 8/1/20
229
kj
Saturday 3/27/21
221
kj
Tuesday 12/1/20