Shake and Bake
VS
Workouts
Thursday 11/10/22 @ 3:23 PM
162kj
88rpm
34%
15mph
Friday 3/17/23 @ 5:54 PM
✅
174kj
81rpm
37%
16mph
Friday 6/26/20 @ 8:50 PM
✅
368kj
86rpm
40%
18mph
Friday 2/24/23 @ 7:2 PM
278kj
80rpm
37%
16mph
Wednesday 1/27/21 @ 12:33 AM
✅
211kj
87rpm
38%
17mph
Sunday 6/6/21 @ 4:55 PM
195kj
85rpm
37%
16mph
Monday 6/29/20 @ 5:47 PM
352kj
83rpm
41%
18mph
Tuesday 8/18/20 @ 5:28 PM
✅
356kj
81rpm
43%
18mph
Monday 8/10/20 @ 4:42 PM
✅
221kj
82rpm
41%
17mph
Tuesday 8/25/20 @ 7:28 PM
216kj
83rpm
41%
17mph
Wednesday 6/24/20 @ 8:22 PM
✅
234kj
82rpm
42%
18mph
Monday 9/14/20 @ 9:2 PM
210kj
82rpm
40%
17mph
Friday 5/8/20 @ 12:29 AM
✅
381kj
86rpm
42%
18mph
Saturday 12/28/19 @ 5:24 PM
375kj
86rpm
41%
18mph
Sunday 4/26/20 @ 2:55 PM
459kj
80rpm
42%
18mph
Saturday 4/25/20 @ 4:1 PM
✅
470kj
86rpm
40%
18mph
Friday 9/20/19 @ 3:14 PM
289kj
85rpm
38%
17mph
Friday 9/27/19 @ 4:37 PM
✅
336kj
83rpm
41%
18mph
Wednesday 7/31/19 @ 9:13 PM
192kj
83rpm
38%
16mph
Monday 9/23/19 @ 2:9 PM
✅
225kj
87rpm
40%
18mph
alphabetsky
Bethesda, MD
73
VS
mimi_inbrooklyn
Cutchogue, NY
116
🔥
Workouts
162
kj
Thursday 11/10/22
195
kj
Sunday 6/6/21
352
kj
Monday 6/29/20
216
kj
Tuesday 8/25/20
210
kj
Monday 9/14/20
289
kj
Friday 9/20/19