Shake and Bake
Workouts
Sunday 6/21/20 @ 8:9 PM
306kj
77rpm
41%
17mph
Monday 3/23/20 @ 5:18 PM
✅
330kj
84rpm
40%
17mph
Friday 5/26/23 @ 9:51 PM
74kj
72rpm
34%
13mph
Friday 5/26/23 @ 2:31 PM
✅
111kj
79rpm
37%
15mph
Tuesday 5/3/22 @ 1:56 PM
✅
188kj
73rpm
41%
16mph
Monday 1/10/22 @ 9:42 PM
182kj
82rpm
37%
16mph
Tuesday 8/17/21 @ 8:53 PM
✅
320kj
76rpm
41%
17mph
Sunday 8/22/21 @ 1:25 AM
312kj
79rpm
39%
17mph
Tuesday 5/25/21 @ 10:37 PM
✅
281kj
75rpm
38%
15mph
Thursday 11/4/21 @ 1:41 AM
272kj
82rpm
34%
15mph
Saturday 8/21/21 @ 9:33 PM
298kj
73rpm
43%
17mph
Monday 11/9/20 @ 3:33 PM
✅
314kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 12:17 AM
✅
200kj
76rpm
41%
17mph
Friday 1/8/21 @ 10:40 PM
191kj
81rpm
39%
16mph
Friday 9/25/20 @ 2:48 PM
309kj
74rpm
40%
16mph
Friday 10/2/20 @ 2:24 PM
✅
322kj
80rpm
39%
16mph
Tuesday 6/23/20 @ 6:5 PM
✅
296kj
77rpm
41%
17mph
Friday 6/26/20 @ 7:51 PM
293kj
82rpm
39%
16mph
Saturday 5/9/20 @ 12:33 PM
✅
171kj
79rpm
37%
15mph
Wednesday 5/27/20 @ 2:24 PM
168kj
86rpm
33%
15mph
Workouts
182
kj
Monday 1/10/22
272
kj
Thursday 11/4/21
298
kj
Saturday 8/21/21
191
kj
Friday 1/8/21
293
kj
Friday 6/26/20
168
kj
Wednesday 5/27/20