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Shake and Bake
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Sunday 6/21/20 @ 8:9 PM
✅
306
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/25/23 @ 7:40 PM
200
kj
77
rpm
33
%
14
mph
Sunday 10/10/21 @ 2:45 PM
✅
182
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 2/7/22 @ 3:37 PM
145
kj
77
rpm
36
%
15
mph
Tuesday 6/23/20 @ 6:5 PM
✅
296
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/6/20 @ 9:32 PM
241
kj
84
rpm
35
%
15
mph
Tuesday 5/3/22 @ 1:56 PM
✅
188
kj
73
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/1/23 @ 5:10 PM
132
kj
75
rpm
35
%
14
mph
Wednesday 4/27/22 @ 9:3 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/19/23 @ 9:39 PM
✅
179
kj
80
rpm
32
%
14
mph
Thursday 7/29/21 @ 1:15 PM
✅
305
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Friday 6/11/21 @ 4:15 PM
248
kj
80
rpm
37
%
16
mph
Saturday 8/21/21 @ 9:33 PM
✅
298
kj
73
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 4:38 PM
245
kj
85
rpm
36
%
16
mph
Thursday 8/5/21 @ 9:56 PM
✅
408
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 3:35 PM
338
kj
84
rpm
36
%
16
mph
Tuesday 5/25/21 @ 10:37 PM
✅
281
kj
75
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 4:0 PM
237
kj
85
rpm
33
%
15
mph
Saturday 7/11/20 @ 1:15 AM
✅
188
kj
79
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 8:1 PM
143
kj
89
rpm
32
%
15
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
306
kj
Sunday 6/21/20
200
kj
Saturday 2/25/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
182
kj
Sunday 10/10/21
145
kj
Monday 2/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Tuesday 6/23/20
241
kj
Thursday 8/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
188
kj
Tuesday 5/3/22
132
kj
Tuesday 8/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 4/27/22
✅
179
kj
Sunday 2/19/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
305
kj
Thursday 7/29/21
248
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Saturday 8/21/21
245
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Thursday 8/5/21
338
kj
Sunday 8/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
281
kj
Tuesday 5/25/21
237
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
188
kj
Saturday 7/11/20
143
kj
Friday 7/31/20
Previous Workouts
Next Workouts