Shake and Bake
Workouts
Friday 4/29/22 @ 3:51 PM
309kj
82rpm
37%
16mph
Wednesday 7/10/19 @ 5:52 PM
✅
354kj
82rpm
41%
17mph
Thursday 2/4/21 @ 2:12 AM
323kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 4:8 PM
✅
334kj
84rpm
41%
18mph
Sunday 4/18/21 @ 5:39 PM
✅
316kj
83rpm
40%
17mph
Thursday 3/25/21 @ 4:2 PM
308kj
79rpm
40%
17mph
Tuesday 2/2/21 @ 4:19 PM
✅
341kj
88rpm
39%
18mph
Monday 2/24/20 @ 9:6 PM
273kj
86rpm
36%
16mph
Sunday 9/20/20 @ 5:13 PM
297kj
84rpm
37%
16mph
Tuesday 11/26/19 @ 8:6 PM
✅
326kj
84rpm
39%
17mph
Friday 4/26/19 @ 3:35 PM
311kj
86rpm
39%
17mph
Monday 1/7/19 @ 6:14 PM
✅
321kj
86rpm
40%
17mph
Monday 8/19/19 @ 3:50 PM
323kj
84rpm
40%
17mph
Saturday 8/17/19 @ 3:53 PM
✅
332kj
83rpm
41%
17mph
Tuesday 6/11/19 @ 3:34 PM
339kj
84rpm
40%
17mph
Tuesday 6/11/19 @ 4:15 PM
✅
375kj
80rpm
44%
18mph
Wednesday 12/19/18 @ 3:25 PM
206kj
83rpm
39%
17mph
Monday 12/31/18 @ 6:1 PM
✅
223kj
84rpm
41%
18mph
Wednesday 6/20/18 @ 3:25 PM
312kj
78rpm
42%
17mph
Thursday 4/26/18 @ 8:59 PM
✅
370kj
81rpm
44%
18mph
Workouts
323
kj
Thursday 2/4/21
308
kj
Thursday 3/25/21
273
kj
Monday 2/24/20
311
kj
Friday 4/26/19
323
kj
Monday 8/19/19