Shake and Bake
Workouts
Sunday 7/3/22 @ 5:43 PM
✅
423kj
84rpm
40%
17mph
Friday 7/1/22 @ 9:46 PM
359kj
71rpm
41%
16mph
Thursday 2/17/22 @ 4:4 PM
✅
182kj
84rpm
37%
16mph
Wednesday 2/2/22 @ 12:44 AM
170kj
77rpm
39%
16mph
Thursday 10/7/21 @ 4:0 PM
✅
323kj
85rpm
39%
17mph
Tuesday 9/3/19 @ 4:36 PM
302kj
83rpm
39%
17mph
Sunday 11/17/19 @ 4:21 PM
✅
434kj
83rpm
41%
17mph
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Tuesday 2/25/20 @ 3:33 PM
152kj
88rpm
33%
15mph
Tuesday 1/19/21 @ 6:44 PM
✅
156kj
83rpm
35%
15mph
Wednesday 5/13/20 @ 5:52 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:35 PM
✅
153kj
83rpm
34%
15mph
Tuesday 5/14/19 @ 3:37 PM
✅
344kj
78rpm
43%
18mph
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Wednesday 5/1/19 @ 3:30 PM
✅
212kj
79rpm
41%
17mph
Wednesday 5/1/19 @ 12:40 AM
203kj
75rpm
42%
17mph
Thursday 1/17/19 @ 3:30 PM
✅
338kj
78rpm
43%
18mph
Sunday 1/20/19 @ 7:48 PM
283kj
69rpm
42%
16mph
Thursday 4/26/18 @ 3:52 PM
127kj
68rpm
38%
14mph
Thursday 5/3/18 @ 7:35 PM
✅
182kj
73rpm
42%
16mph
Workouts
359
kj
Friday 7/1/22
302
kj
Tuesday 9/3/19
357
kj
Saturday 1/30/21
152
kj
Tuesday 2/25/20
kj
Wednesday 5/13/20
311
kj
Wednesday 8/21/19