Shake and Bake
Workouts
Wednesday 5/17/23 @ 11:53 PM
✅
299kj
86rpm
38%
17mph
Sunday 8/25/19 @ 6:8 PM
254kj
85rpm
36%
16mph
Thursday 10/14/21 @ 10:17 PM
✅
339kj
89rpm
38%
17mph
Monday 11/28/22 @ 4:23 AM
303kj
82rpm
38%
17mph
Sunday 7/17/22 @ 10:45 PM
180kj
86rpm
36%
16mph
Friday 7/22/22 @ 11:40 PM
✅
186kj
81rpm
38%
16mph
Thursday 1/6/22 @ 5:42 PM
303kj
87rpm
38%
17mph
Monday 1/10/22 @ 2:39 AM
✅
321kj
84rpm
40%
17mph
Wednesday 11/10/21 @ 11:29 PM
✅
224kj
81rpm
42%
17mph
Saturday 11/13/21 @ 9:28 PM
22kj
83rpm
33%
14mph
Wednesday 7/8/20 @ 12:29 AM
✅
181kj
84rpm
45%
19mph
Sunday 4/25/21 @ 6:59 AM
146kj
84rpm
41%
17mph
Tuesday 2/2/21 @ 7:30 PM
✅
209kj
94rpm
37%
17mph
Tuesday 2/2/21 @ 7:2 AM
143kj
85rpm
33%
15mph
Wednesday 12/16/20 @ 12:22 AM
✅
234kj
83rpm
43%
18mph
Wednesday 12/16/20 @ 7:3 AM
198kj
80rpm
40%
17mph
Wednesday 8/5/20 @ 7:25 PM
✅
263kj
68rpm
51%
19mph
Thursday 7/30/20 @ 9:1 PM
251kj
67rpm
50%
18mph
Wednesday 4/15/20 @ 10:29 PM
✅
275kj
81rpm
46%
19mph
Friday 11/16/18 @ 6:20 PM
200kj
80rpm
41%
17mph
Workouts
254
kj
Sunday 8/25/19
180
kj
Sunday 7/17/22
303
kj
Thursday 1/6/22
22
kj
Saturday 11/13/21
143
kj
Tuesday 2/2/21
198
kj
Wednesday 12/16/20
251
kj
Thursday 7/30/20
200
kj
Friday 11/16/18