Shake and Bake
Workouts
Wednesday 11/25/20 @ 2:58 PM
✅
826kj
84rpm
52%
22mph
Monday 11/18/19 @ 5:53 PM
422kj
68rpm
46%
17mph
Sunday 9/25/22 @ 2:56 PM
✅
626kj
83rpm
53%
22mph
Wednesday 11/25/20 @ 10:46 PM
539kj
84rpm
50%
21mph
Sunday 2/7/21 @ 3:44 PM
✅
338kj
81rpm
50%
21mph
Thursday 2/4/21 @ 10:41 PM
301kj
77rpm
48%
19mph
Monday 3/22/21 @ 4:31 PM
104kj
88rpm
45%
20mph
Thursday 5/20/21 @ 9:32 PM
✅
104kj
75rpm
50%
20mph
Friday 12/25/20 @ 3:39 PM
348kj
80rpm
51%
21mph
Monday 12/28/20 @ 7:8 PM
✅
371kj
80rpm
52%
22mph
Thursday 7/23/20 @ 2:51 PM
✅
586kj
86rpm
51%
22mph
Wednesday 7/29/20 @ 8:7 PM
328kj
65rpm
48%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
708kj
82rpm
57%
24mph
Thursday 7/2/20 @ 9:11 PM
513kj
76rpm
51%
21mph
Friday 9/27/19 @ 2:23 PM
✅
470kj
79rpm
58%
24mph
Friday 9/27/19 @ 11:42 PM
308kj
80rpm
51%
21mph
Saturday 3/23/19 @ 2:44 PM
✅
635kj
78rpm
56%
23mph
Thursday 3/28/19 @ 10:25 PM
629kj
82rpm
54%
23mph
Saturday 4/21/18 @ 1:55 PM
666kj
81rpm
49%
21mph
Tuesday 4/24/18 @ 8:34 PM
✅
803kj
82rpm
52%
22mph
Workouts
539
kj
Wednesday 11/25/20
348
kj
Friday 12/25/20
328
kj
Wednesday 7/29/20
513
kj
Thursday 7/2/20
666
kj
Saturday 4/21/18