Shake and Bake
Workouts
Wednesday 1/18/23 @ 8:21 PM
✅
277kj
82rpm
45%
19mph
Wednesday 1/18/23 @ 1:30 PM
207kj
73rpm
43%
17mph
Saturday 11/6/21 @ 6:17 PM
✅
426kj
92rpm
35%
16mph
Friday 11/5/21 @ 1:34 PM
407kj
76rpm
40%
16mph
Saturday 10/30/21 @ 7:40 PM
✅
489kj
92rpm
39%
18mph
Friday 10/29/21 @ 7:7 PM
480kj
81rpm
42%
18mph
Monday 5/3/21 @ 7:33 PM
✅
371kj
90rpm
40%
18mph
Monday 5/3/21 @ 12:34 PM
343kj
0rpm
0%
0mph
Sunday 12/13/20 @ 8:52 PM
230kj
82rpm
42%
18mph
Thursday 12/24/20 @ 2:10 PM
✅
241kj
77rpm
45%
18mph
Monday 6/15/20 @ 7:24 PM
✅
338kj
94rpm
38%
18mph
Monday 6/15/20 @ 9:3 PM
310kj
80rpm
40%
17mph