Shake and Bake
Workouts
Sunday 6/6/21 @ 7:31 PM
✅
227kj
96rpm
37%
18mph
Friday 6/11/21 @ 11:24 PM
179kj
80rpm
39%
16mph
Sunday 5/9/21 @ 7:37 PM
✅
345kj
84rpm
41%
18mph
Wednesday 5/12/21 @ 4:55 PM
296kj
78rpm
41%
17mph
Sunday 7/12/20 @ 7:42 PM
✅
408kj
93rpm
36%
17mph
Saturday 4/23/22 @ 3:34 PM
347kj
80rpm
37%
16mph
Tuesday 11/2/21 @ 7:21 PM
✅
318kj
91rpm
35%
16mph
Monday 4/18/22 @ 5:42 PM
263kj
80rpm
38%
16mph
Wednesday 4/7/21 @ 7:28 PM
✅
169kj
82rpm
44%
18mph
Tuesday 4/6/21 @ 2:58 PM
122kj
79rpm
40%
16mph
Sunday 6/21/20 @ 8:3 PM
✅
175kj
94rpm
34%
16mph
Thursday 2/11/21 @ 7:19 PM
141kj
86rpm
33%
15mph
Monday 6/8/20 @ 7:28 PM
✅
333kj
84rpm
41%
18mph
Monday 2/4/19 @ 11:18 PM
278kj
83rpm
38%
16mph
Tuesday 12/1/20 @ 8:12 PM
✅
450kj
88rpm
39%
17mph
Tuesday 12/1/20 @ 9:41 PM
350kj
84rpm
37%
16mph
Wednesday 11/11/20 @ 8:19 PM
✅
321kj
86rpm
40%
17mph
Wednesday 11/11/20 @ 11:43 PM
238kj
81rpm
36%
15mph
Monday 7/20/20 @ 7:29 PM
✅
200kj
89rpm
44%
20mph
Tuesday 7/21/20 @ 5:23 PM
131kj
86rpm
38%
17mph
Workouts
179
kj
Friday 6/11/21
296
kj
Wednesday 5/12/21
347
kj
Saturday 4/23/22
141
kj
Thursday 2/11/21
238
kj
Wednesday 11/11/20