Shake and Bake
VS
Workouts
Monday 9/20/21 @ 4:44 PM
357kj
83rpm
42%
18mph
Wednesday 9/29/21 @ 7:57 PM
✅
384kj
78rpm
46%
19mph
Sunday 5/2/21 @ 8:38 PM
239kj
87rpm
41%
18mph
Monday 5/3/21 @ 4:22 PM
✅
257kj
79rpm
45%
19mph
Saturday 11/14/20 @ 3:3 PM
280kj
89rpm
43%
19mph
Saturday 12/26/20 @ 3:42 PM
✅
284kj
90rpm
43%
19mph
Tuesday 12/22/20 @ 5:1 PM
✅
181kj
88rpm
43%
19mph
Tuesday 12/22/20 @ 4:59 PM
174kj
89rpm
42%
19mph
Wednesday 4/10/19 @ 3:50 PM
561kj
83rpm
45%
19mph
Sunday 4/14/19 @ 4:18 PM
✅
673kj
89rpm
47%
21mph
Saturday 11/16/19 @ 8:29 PM
591kj
86rpm
45%
20mph
Wednesday 6/13/18 @ 3:42 PM
✅
637kj
86rpm
47%
20mph
Friday 6/14/19 @ 2:28 PM
✅
309kj
83rpm
47%
20mph
Friday 6/14/19 @ 2:21 PM
290kj
83rpm
46%
20mph
Sunday 1/13/19 @ 9:45 PM
316kj
83rpm
40%
17mph
Monday 8/13/18 @ 4:8 PM
✅
462kj
99rpm
42%
20mph
Thursday 8/30/18 @ 6:55 PM
388kj
89rpm
42%
19mph
Wednesday 11/21/18 @ 11:21 PM
✅
460kj
90rpm
45%
20mph
Friday 5/11/18 @ 9:10 AM
387kj
85rpm
42%
18mph
Tuesday 5/8/18 @ 6:0 PM
✅
457kj
90rpm
44%
20mph
allwithnmyhands
Huntsville, AL; STL, MO
51
VS
busta_sweat
#iLuv2ROW
171
🔥
Workouts
357
kj
Monday 9/20/21
280
kj
Saturday 11/14/20
561
kj
Wednesday 4/10/19
591
kj
Saturday 11/16/19
388
kj
Thursday 8/30/18