Shake and Bake
VS
Workouts
Saturday 3/28/20 @ 8:25 PM
540kj
79rpm
46%
19mph
Saturday 6/13/20 @ 5:33 PM
✅
605kj
76rpm
49%
20mph
Sunday 10/24/21 @ 3:37 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 6:27 PM
✅
765kj
76rpm
46%
19mph
Tuesday 1/4/22 @ 5:12 PM
65kj
88rpm
37%
17mph
Monday 1/10/22 @ 8:59 AM
✅
65kj
81rpm
39%
17mph
Monday 6/24/19 @ 4:54 PM
✅
462kj
85rpm
46%
20mph
Monday 6/8/20 @ 8:29 PM
445kj
78rpm
47%
19mph
Monday 11/20/17 @ 12:20 AM
431kj
84rpm
45%
19mph
Monday 7/15/19 @ 1:25 PM
✅
462kj
82rpm
45%
19mph
Friday 5/3/19 @ 3:27 PM
✅
622kj
85rpm
46%
20mph
Saturday 3/30/19 @ 4:44 PM
572kj
78rpm
46%
19mph
Monday 1/28/19 @ 10:1 AM
✅
398kj
86rpm
43%
19mph
Monday 1/28/19 @ 8:58 AM
304kj
79rpm
42%
17mph
Wednesday 8/8/18 @ 2:46 PM
✅
186kj
77rpm
40%
16mph
Friday 11/30/18 @ 9:22 AM
148kj
76rpm
37%
15mph
Tuesday 8/7/18 @ 1:29 AM
✅
280kj
88rpm
43%
19mph
Tuesday 10/23/18 @ 8:29 AM
256kj
84rpm
43%
18mph
Thursday 10/19/17 @ 11:22 PM
✅
388kj
83rpm
44%
19mph
Saturday 10/13/18 @ 7:37 PM
382kj
84rpm
43%
19mph
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
VS
astridr
Westhampton Beach NY
61
Workouts
540
kj
Saturday 3/28/20
kj
Sunday 10/24/21
304
kj
Monday 1/28/19
382
kj
Saturday 10/13/18