Shake and Bake

Workouts

Saturday 5/29/21 @ 3:47 PM
271kj
87rpm
43%
19mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 10:37 PM
295kj
73rpm
50%
19mph
Thursday 4/22/21 @ 1:42 PM
kj
rpm
%
0mph
15 min 90s Country Ride
Hannah Corbin
Wednesday 4/28/21 @ 12:12 PM
104kj
65rpm
47%
17mph
Thursday 9/3/20 @ 12:43 PM
187kj
84rpm
45%
19mph
20 min 80s Ride
Cody Rigsby
Thursday 9/3/20 @ 12:42 PM
190kj
74rpm
49%
19mph
Friday 3/27/20 @ 2:33 PM
152kj
89rpm
40%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:33 PM
155kj
71rpm
47%
17mph
Friday 10/4/19 @ 12:50 AM
318kj
86rpm
46%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:53 AM
284kj
76rpm
48%
19mph
Monday 9/9/19 @ 11:53 AM
269kj
89rpm
43%
19mph
45 min 90s Rock Ride
Ally Love
Monday 9/9/19 @ 11:52 AM
451kj
72rpm
51%
20mph
Thursday 1/17/19 @ 1:38 PM
165kj
92rpm
40%
18mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/15/19 @ 12:52 PM
100kj
72rpm
39%
15mph
Sunday 11/11/18 @ 2:48 PM
70kj
91rpm
38%
17mph
10 min Low Impact Ride
Jenn Sherman
Thursday 10/18/18 @ 11:46 AM
54kj
79rpm
38%
15mph
Tuesday 4/24/18 @ 12:41 PM
74kj
68rpm
48%
17mph
10 min Climb Ride
Hannah Corbin
Saturday 4/14/18 @ 6:15 PM
47kj
51rpm
48%
14mph
Tuesday 1/16/18 @ 12:40 PM
200kj
80rpm
41%
17mph
30 min 80s Pop Ride
Ally Love
Wednesday 1/10/18 @ 12:55 AM
127kj
60rpm
41%
13mph

Workouts

30 min P!nk Ride
Christine D'Ercole
271 kj
Saturday 5/29/21
295 kj
Friday 11/1/19
15 min 90s Country Ride
Hannah Corbin
kj
Thursday 4/22/21
104 kj
Wednesday 4/28/21
20 min 80s Ride
Cody Rigsby
187 kj
Thursday 9/3/20
190 kj
Thursday 9/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
152 kj
Friday 3/27/20
155 kj
Friday 3/27/20
30 min The Jess King Experience
Jess King
318 kj
Friday 10/4/19
284 kj
Friday 10/4/19
45 min 90s Rock Ride
Ally Love
269 kj
Monday 9/9/19
451 kj
Monday 9/9/19
20 min Low Impact Ride
Robin Arzón
165 kj
Thursday 1/17/19
100 kj
Tuesday 1/15/19
10 min Low Impact Ride
Jenn Sherman
70 kj
Sunday 11/11/18
54 kj
Thursday 10/18/18
10 min Climb Ride
Hannah Corbin
74 kj
Tuesday 4/24/18
47 kj
Saturday 4/14/18
30 min 80s Pop Ride
Ally Love
200 kj
Tuesday 1/16/18
127 kj
Wednesday 1/10/18