Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 12:20 PM
239kj
82rpm
43%
18mph
Thursday 10/24/24 @ 9:43 AM
✅
302kj
87rpm
44%
20mph
Monday 11/14/22 @ 3:14 PM
244kj
89rpm
40%
18mph
Tuesday 4/19/22 @ 9:51 AM
✅
283kj
87rpm
44%
19mph
Sunday 2/12/23 @ 4:34 PM
76kj
86rpm
34%
15mph
Tuesday 1/17/23 @ 11:29 AM
✅
155kj
85rpm
45%
20mph
Friday 7/15/22 @ 9:42 PM
281kj
80rpm
47%
19mph
Sunday 7/31/22 @ 10:25 AM
✅
312kj
69rpm
54%
20mph
Wednesday 5/11/22 @ 11:59 PM
156kj
84rpm
42%
18mph
Thursday 5/12/22 @ 9:39 AM
✅
212kj
80rpm
49%
20mph
Monday 12/27/21 @ 4:37 PM
226kj
87rpm
40%
18mph
Sunday 12/26/21 @ 10:18 AM
✅
301kj
86rpm
45%
20mph
Sunday 8/22/21 @ 5:5 PM
269kj
84rpm
46%
19mph
Sunday 7/11/21 @ 10:42 AM
✅
289kj
80rpm
49%
20mph
Friday 9/11/20 @ 1:2 PM
149kj
95rpm
38%
18mph
Thursday 9/17/20 @ 10:42 AM
✅
178kj
90rpm
41%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
86rpm
48%
21mph
Wednesday 6/3/20 @ 9:59 PM
290kj
79rpm
48%
20mph
Thursday 4/9/20 @ 10:29 PM
✅
273kj
85rpm
44%
19mph
Friday 4/17/20 @ 10:25 AM
234kj
72rpm
47%
18mph
alli_n_wndrland
SoCal/Utah
28
VS
beth_2point0
PowerZonePack 💫
162
🔥
Workouts
239
kj
Saturday 4/22/23
244
kj
Monday 11/14/22
281
kj
Friday 7/15/22
156
kj
Wednesday 5/11/22
226
kj
Monday 12/27/21
149
kj
Friday 9/11/20
234
kj
Friday 4/17/20