Shake and Bake

Workouts

Saturday 3/25/23 @ 3:56 PM
βœ…
226kj
62rpm
59%
21mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Monday 3/27/23 @ 2:29 PM
204kj
73rpm
51%
20mph
Saturday 12/4/21 @ 3:59 PM
424kj
75rpm
49%
19mph
45 min The Beatles: Get Back Ride
Denis Morton
Sunday 12/5/21 @ 6:3 PM
βœ…
432kj
70rpm
52%
20mph
Tuesday 2/25/20 @ 1:48 AM
93kj
79rpm
35%
14mph
20 min Recovery Ride
Sam Yo
Monday 5/3/21 @ 2:1 PM
βœ…
185kj
85rpm
44%
19mph
Sunday 2/7/21 @ 5:29 PM
185kj
76rpm
49%
19mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 4/21/21 @ 2:33 PM
βœ…
205kj
71rpm
53%
20mph
Thursday 6/20/19 @ 2:49 AM
112kj
81rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 3:34 PM
βœ…
211kj
81rpm
45%
20mph
Sunday 8/30/20 @ 5:2 PM
285kj
73rpm
50%
19mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 1:4 AM
βœ…
310kj
85rpm
46%
20mph
Sunday 11/29/20 @ 5:32 PM
89kj
65rpm
53%
19mph
10 min Climb Ride
Ben Alldis
Friday 3/20/20 @ 3:29 PM
βœ…
119kj
75rpm
54%
21mph
Wednesday 11/6/19 @ 2:32 AM
110kj
80rpm
37%
15mph
20 min 80s Pop Ride
Denis Morton
Wednesday 7/29/20 @ 12:28 AM
βœ…
220kj
86rpm
48%
21mph
Thursday 12/12/19 @ 2:24 AM
88kj
80rpm
37%
16mph
15 min Move for More: Climb Ride
Christine D'Ercole
Wednesday 12/18/19 @ 4:19 PM
βœ…
146kj
81rpm
47%
20mph
Tuesday 7/30/19 @ 3:1 AM
97kj
85rpm
33%
14mph
20 min HIIT Ride
Christine D'Ercole
Saturday 8/24/19 @ 7:6 PM
βœ…
194kj
94rpm
42%
20mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
βœ… 226 kj
Saturday 3/25/23
204 kj
Monday 3/27/23
45 min The Beatles: Get Back Ride
Denis Morton
424 kj
Saturday 12/4/21
βœ… 432 kj
Sunday 12/5/21
20 min Recovery Ride
Sam Yo
93 kj
Tuesday 2/25/20
βœ… 185 kj
Monday 5/3/21
20 min BHM: Broadway Ride
Ally Love
185 kj
Sunday 2/7/21
βœ… 205 kj
Wednesday 4/21/21
20 min Low Impact Ride
Alex Toussaint
112 kj
Thursday 6/20/19
βœ… 211 kj
Tuesday 12/22/20
30 min P!nk Ride
Christine D'Ercole
285 kj
Sunday 8/30/20
βœ… 310 kj
Monday 11/4/19
10 min Climb Ride
Ben Alldis
89 kj
Sunday 11/29/20
βœ… 119 kj
Friday 3/20/20
20 min 80s Pop Ride
Denis Morton
110 kj
Wednesday 11/6/19
βœ… 220 kj
Wednesday 7/29/20
15 min Move for More: Climb Ride
Christine D'Ercole
88 kj
Thursday 12/12/19
βœ… 146 kj
Wednesday 12/18/19
20 min HIIT Ride
Christine D'Ercole
97 kj
Tuesday 7/30/19
βœ… 194 kj
Saturday 8/24/19