Shake and Bake
VS
Workouts
Friday 10/22/21 @ 9:25 AM
227kj
82rpm
35%
15mph
Monday 7/26/21 @ 9:59 AM
✅
376kj
80rpm
44%
18mph
Tuesday 8/24/21 @ 9:36 AM
138kj
80rpm
35%
14mph
Thursday 10/28/21 @ 10:3 AM
✅
233kj
78rpm
44%
18mph
Sunday 4/23/23 @ 6:10 PM
120kj
82rpm
31%
13mph
Monday 1/23/23 @ 11:26 AM
✅
211kj
76rpm
42%
17mph
Monday 7/11/22 @ 10:9 AM
127kj
81rpm
33%
14mph
Sunday 2/26/23 @ 6:35 PM
✅
210kj
74rpm
43%
17mph
Wednesday 9/7/22 @ 9:3 AM
142kj
82rpm
34%
15mph
Monday 2/13/23 @ 11:1 AM
✅
216kj
73rpm
44%
17mph
Tuesday 10/6/20 @ 10:8 AM
151kj
88rpm
34%
15mph
Thursday 4/29/21 @ 9:59 AM
✅
216kj
75rpm
44%
17mph
Saturday 3/20/21 @ 11:58 AM
450kj
82rpm
35%
15mph
Friday 9/30/22 @ 10:15 AM
✅
632kj
70rpm
45%
17mph
Friday 1/22/21 @ 11:12 AM
226kj
77rpm
37%
15mph
Monday 6/8/20 @ 10:46 AM
✅
265kj
80rpm
39%
16mph
Saturday 11/21/20 @ 2:26 PM
320kj
82rpm
36%
15mph
Wednesday 11/25/20 @ 11:0 AM
✅
361kj
75rpm
40%
16mph
Monday 6/29/20 @ 10:14 AM
141kj
79rpm
35%
15mph
Friday 7/3/20 @ 2:1 PM
✅
189kj
88rpm
37%
17mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
VS
bgirly
rochester hills, MI
236
🔥
Workouts
138
kj
Tuesday 8/24/21
151
kj
Tuesday 10/6/20
450
kj
Saturday 3/20/21
226
kj
Friday 1/22/21
320
kj
Saturday 11/21/20
141
kj
Monday 6/29/20