Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 11:58 PM
265kj
73rpm
48%
19mph
Monday 12/4/23 @ 7:41 PM
✅
358kj
82rpm
50%
21mph
Monday 11/6/23 @ 2:30 PM
191kj
79rpm
47%
19mph
Monday 7/24/23 @ 8:35 PM
✅
233kj
73rpm
53%
21mph
Thursday 9/21/23 @ 9:43 PM
274kj
75rpm
48%
19mph
Wednesday 8/30/23 @ 10:34 PM
✅
347kj
78rpm
51%
21mph
Tuesday 8/15/23 @ 6:2 PM
419kj
80rpm
46%
19mph
Wednesday 8/9/23 @ 9:57 PM
✅
526kj
76rpm
52%
21mph
Friday 1/13/23 @ 10:42 PM
412kj
81rpm
45%
19mph
Sunday 1/8/23 @ 7:56 PM
✅
529kj
74rpm
53%
21mph
Wednesday 10/27/21 @ 9:5 PM
65kj
71rpm
36%
14mph
Monday 11/1/21 @ 8:54 PM
✅
228kj
70rpm
55%
21mph
Tuesday 4/21/20 @ 1:49 PM
509kj
80rpm
44%
18mph
Monday 9/16/19 @ 5:1 PM
✅
535kj
68rpm
51%
19mph
Saturday 10/5/19 @ 4:44 PM
607kj
78rpm
49%
20mph
Sunday 10/6/19 @ 3:4 PM
✅
766kj
80rpm
52%
22mph
Thursday 4/18/19 @ 11:29 PM
432kj
73rpm
50%
19mph
Thursday 8/15/19 @ 10:34 PM
✅
583kj
73rpm
56%
22mph
Saturday 5/11/19 @ 4:42 PM
860kj
82rpm
50%
21mph
Monday 6/17/19 @ 6:47 PM
✅
978kj
81rpm
52%
22mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
419
kj
Tuesday 8/15/23
607
kj
Saturday 10/5/19
860
kj
Saturday 5/11/19