Shake and Bake
VS
Workouts
Saturday 9/2/23 @ 11:32 PM
✅
362kj
79rpm
43%
18mph
Monday 8/28/23 @ 12:2 PM
352kj
80rpm
43%
18mph
Saturday 8/5/23 @ 11:29 AM
✅
867kj
79rpm
51%
21mph
Saturday 8/5/23 @ 11:27 AM
668kj
81rpm
45%
19mph
Saturday 4/1/23 @ 11:57 AM
✅
598kj
80rpm
48%
20mph
Sunday 4/9/23 @ 2:5 PM
581kj
80rpm
47%
20mph
Saturday 1/28/23 @ 3:0 PM
✅
631kj
85rpm
46%
20mph
Sunday 9/25/22 @ 1:50 PM
601kj
81rpm
47%
20mph
Saturday 10/8/22 @ 8:14 PM
386kj
83rpm
43%
19mph
Thursday 8/18/22 @ 2:50 PM
✅
437kj
81rpm
46%
20mph
Monday 7/11/22 @ 11:21 PM
258kj
82rpm
44%
19mph
Wednesday 6/29/22 @ 5:42 PM
✅
281kj
81rpm
46%
19mph
Wednesday 2/24/21 @ 6:12 PM
✅
127kj
81rpm
43%
18mph
Saturday 10/17/20 @ 5:13 PM
120kj
76rpm
45%
18mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Sunday 7/5/20 @ 2:44 PM
349kj
79rpm
44%
18mph
Saturday 6/6/20 @ 2:59 PM
✅
448kj
87rpm
45%
20mph
Monday 2/10/20 @ 12:51 PM
387kj
81rpm
45%
19mph
Friday 8/3/18 @ 11:27 PM
✅
323kj
78rpm
50%
20mph
Wednesday 8/8/18 @ 3:50 PM
240kj
79rpm
45%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
VS
bboomer
Amelia Island, FL
127
🔥
Workouts
668
kj
Saturday 8/5/23
581
kj
Sunday 4/9/23
601
kj
Sunday 9/25/22
386
kj
Saturday 10/8/22
258
kj
Monday 7/11/22
120
kj
Saturday 10/17/20
349
kj
Sunday 7/5/20
387
kj
Monday 2/10/20