Shake and Bake
VS
Workouts
Wednesday 3/29/23 @ 4:34 PM
119kj
83rpm
37%
16mph
Wednesday 3/29/23 @ 4:34 PM
✅
753kj
87rpm
77%
33mph
Wednesday 12/7/22 @ 11:56 PM
178kj
75rpm
40%
16mph
Thursday 12/8/22 @ 4:43 PM
✅
740kj
83rpm
66%
28mph
Friday 1/7/22 @ 4:40 PM
474kj
76rpm
51%
20mph
Sunday 9/26/21 @ 5:27 PM
✅
1136kj
84rpm
67%
28mph
Monday 12/20/21 @ 7:37 PM
✅
217kj
84rpm
47%
20mph
Sunday 12/19/21 @ 3:42 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 4:56 PM
315kj
79rpm
50%
20mph
Monday 11/8/21 @ 4:16 PM
✅
740kj
81rpm
68%
28mph
Sunday 10/24/21 @ 3:56 PM
307kj
78rpm
50%
20mph
Monday 10/25/21 @ 4:9 PM
✅
730kj
81rpm
67%
28mph
Wednesday 9/22/21 @ 9:4 PM
205kj
83rpm
48%
20mph
Saturday 8/28/21 @ 6:28 PM
✅
424kj
72rpm
70%
26mph
Saturday 3/13/21 @ 4:56 PM
447kj
80rpm
48%
20mph
Saturday 3/13/21 @ 5:0 PM
✅
1044kj
88rpm
62%
27mph
Tuesday 3/9/21 @ 7:22 PM
297kj
83rpm
46%
20mph
Saturday 3/6/21 @ 5:34 PM
✅
678kj
89rpm
61%
27mph
Saturday 10/24/20 @ 8:14 PM
227kj
81rpm
46%
18mph
Sunday 9/20/20 @ 5:48 PM
✅
639kj
58rpm
85%
26mph
alicianbids
⚡️JERSEY⚡️🖤
7
VS
alwayspinning
Pacific Plsds, Ca
221
🔥
Workouts
297
kj
Tuesday 3/9/21