Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 11:51 AM
✅
141kj
99rpm
47%
23mph
Sunday 1/3/21 @ 4:12 PM
89kj
77rpm
46%
19mph
Sunday 12/27/20 @ 6:37 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 12:39 PM
✅
289kj
71rpm
52%
20mph
Tuesday 9/15/20 @ 11:34 AM
✅
196kj
98rpm
46%
22mph
Monday 9/14/20 @ 12:25 PM
26kj
64rpm
42%
15mph
Sunday 9/18/16 @ 9:17 PM
✅
192kj
47rpm
98%
26mph
Saturday 1/20/18 @ 5:24 PM
76kj
72rpm
46%
18mph
Monday 5/20/19 @ 12:59 PM
✅
277kj
98rpm
47%
23mph
Friday 5/17/19 @ 11:20 AM
242kj
80rpm
51%
21mph
Thursday 3/28/19 @ 2:30 PM
✅
263kj
94rpm
47%
22mph
Monday 4/1/19 @ 11:48 AM
217kj
74rpm
52%
20mph
Tuesday 11/27/18 @ 7:11 PM
✅
400kj
97rpm
47%
22mph
Tuesday 11/27/18 @ 12:5 AM
313kj
78rpm
50%
20mph
Tuesday 8/14/18 @ 3:26 PM
✅
185kj
91rpm
47%
22mph
Friday 3/2/18 @ 1:26 PM
kj
rpm
%
0mph
Friday 7/20/18 @ 12:26 PM
✅
278kj
94rpm
49%
23mph
Wednesday 7/18/18 @ 11:51 AM
177kj
71rpm
50%
19mph
Monday 4/16/18 @ 3:2 PM
✅
115kj
91rpm
46%
21mph
Friday 2/9/18 @ 12:19 PM
95kj
90rpm
43%
20mph
alfonsov
Colorado Springs, CO
216
🔥
VS
grindingmygears
KCMO
14