Shake and Bake
Workouts
Monday 1/15/24 @ 1:4 AM
✅
519kj
80rpm
45%
19mph
Saturday 12/23/23 @ 5:21 PM
480kj
78rpm
44%
18mph
Friday 9/2/22 @ 11:0 AM
✅
544kj
85rpm
44%
19mph
Thursday 9/1/22 @ 2:9 PM
529kj
74rpm
51%
19mph
Monday 10/26/20 @ 1:46 AM
283kj
81rpm
46%
19mph
Wednesday 4/15/20 @ 10:24 PM
✅
331kj
76rpm
51%
21mph
Tuesday 8/25/20 @ 10:39 AM
253kj
76rpm
47%
19mph
Wednesday 8/19/20 @ 2:52 PM
✅
310kj
78rpm
49%
20mph
Monday 9/14/20 @ 2:36 AM
500kj
81rpm
44%
18mph
Saturday 7/25/20 @ 11:56 AM
✅
670kj
85rpm
47%
21mph
Thursday 7/2/20 @ 1:17 AM
636kj
87rpm
46%
20mph
Tuesday 6/30/20 @ 6:28 PM
✅
706kj
83rpm
49%
21mph
Sunday 3/1/20 @ 2:30 AM
✅
114kj
82rpm
42%
18mph
Tuesday 12/17/19 @ 10:58 PM
98kj
82rpm
39%
17mph
Monday 4/27/20 @ 1:7 AM
605kj
87rpm
45%
20mph
Saturday 12/14/19 @ 5:41 PM
✅
633kj
81rpm
50%
21mph
Wednesday 2/19/20 @ 2:23 AM
436kj
89rpm
43%
19mph
Sunday 2/16/20 @ 9:11 PM
✅
495kj
87rpm
46%
20mph
Monday 2/3/20 @ 2:31 AM
485kj
81rpm
43%
18mph
Monday 2/3/20 @ 2:25 PM
✅
623kj
85rpm
47%
20mph
Workouts
480
kj
Saturday 12/23/23
529
kj
Thursday 9/1/22
283
kj
Monday 10/26/20
253
kj
Tuesday 8/25/20
500
kj
Monday 9/14/20
485
kj
Monday 2/3/20