Shake and Bake
Workouts
Wednesday 5/3/23 @ 11:8 PM
854kj
91rpm
50%
23mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Friday 11/1/19 @ 8:37 PM
902kj
93rpm
51%
23mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 9/16/19 @ 6:16 PM
428kj
94rpm
49%
23mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 7/2/22 @ 9:47 PM
434kj
94rpm
50%
23mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Sunday 9/26/21 @ 9:4 PM
630kj
91rpm
50%
23mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Tuesday 5/24/22 @ 9:54 PM
424kj
89rpm
51%
23mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Wednesday 12/15/21 @ 10:41 PM
644kj
92rpm
50%
23mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Friday 5/24/19 @ 6:25 PM
990kj
91rpm
49%
22mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 12/13/20 @ 6:24 PM
635kj
92rpm
49%
23mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Sunday 12/30/18 @ 10:35 PM
772kj
89rpm
49%
22mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Workouts
854
kj
Wednesday 5/3/23
902
kj
Friday 11/1/19
428
kj
Monday 9/16/19
434
kj
Saturday 7/2/22
630
kj
Sunday 9/26/21
424
kj
Tuesday 5/24/22
644
kj
Wednesday 12/15/21
990
kj
Friday 5/24/19
635
kj
Sunday 12/13/20