Ricky
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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Friday 1/27/23 @ 3:41 PM
130
kj
86
rpm
26
%
12
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Tuesday 1/10/23 @ 10:49 AM
✅
456
kj
95
rpm
42
%
20
mph
Monday 1/23/23 @ 4:56 PM
125
kj
82
rpm
32
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 9/12/19 @ 1:49 AM
✅
332
kj
84
rpm
47
%
20
mph
Wednesday 11/3/21 @ 6:6 PM
237
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Friday 11/5/21 @ 7:24 PM
✅
436
kj
86
rpm
44
%
19
mph
Wednesday 9/23/20 @ 1:8 PM
267
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 8/14/20 @ 4:46 PM
✅
545
kj
93
rpm
46
%
21
mph
Tuesday 11/24/20 @ 12:4 PM
155
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/22/21 @ 12:52 PM
✅
250
kj
86
rpm
42
%
18
mph
Thursday 4/30/20 @ 12:27 PM
182
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 11:42 AM
✅
310
kj
77
rpm
50
%
20
mph
Tuesday 11/26/19 @ 12:11 AM
303
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 8:44 PM
✅
514
kj
80
rpm
50
%
21
mph
Monday 9/30/19 @ 10:54 PM
240
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 6:29 PM
✅
490
kj
90
rpm
45
%
20
mph
Monday 5/21/18 @ 10:51 PM
198
kj
77
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 12:27 AM
✅
401
kj
90
rpm
37
%
17
mph
Tuesday 7/17/18 @ 10:36 PM
246
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/7/18 @ 7:36 PM
✅
478
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
130
kj
Friday 1/27/23
✅
456
kj
Tuesday 1/10/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
125
kj
Monday 1/23/23
✅
332
kj
Thursday 9/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
237
kj
Wednesday 11/3/21
✅
436
kj
Friday 11/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Wednesday 9/23/20
✅
545
kj
Friday 8/14/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
155
kj
Tuesday 11/24/20
✅
250
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Thursday 4/30/20
✅
310
kj
Friday 8/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 11/26/19
✅
514
kj
Saturday 11/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Monday 9/30/19
✅
490
kj
Sunday 9/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
198
kj
Monday 5/21/18
✅
401
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Tuesday 7/17/18
✅
478
kj
Saturday 4/7/18
Previous Workouts
Next Workouts