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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
189 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 3:30 PM
295
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 2:26 PM
β
374
kj
91
rpm
40
%
18
mph
Tuesday 3/16/21 @ 5:24 PM
192
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 11:15 AM
β
255
kj
89
rpm
41
%
19
mph
Monday 6/13/22 @ 5:27 PM
225
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/14/22 @ 12:45 PM
β
385
kj
88
rpm
42
%
19
mph
Wednesday 2/9/22 @ 8:27 PM
152
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/2/22 @ 11:42 AM
β
247
kj
89
rpm
40
%
18
mph
Sunday 3/21/21 @ 2:31 PM
75
kj
75
rpm
44
%
17
mph
10 min Tabata Ride
Robin ArzΓ³n
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Wednesday 3/25/20 @ 12:6 PM
β
91
kj
77
rpm
48
%
19
mph
Wednesday 8/26/20 @ 11:55 AM
289
kj
70
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 12:17 PM
β
380
kj
89
rpm
41
%
19
mph
Monday 9/28/20 @ 2:2 PM
278
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 10:59 AM
β
393
kj
85
rpm
42
%
18
mph
Wednesday 6/24/20 @ 9:25 PM
275
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 4:21 PM
β
380
kj
87
rpm
42
%
19
mph
Tuesday 11/5/19 @ 11:54 PM
284
kj
72
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/16/19 @ 9:54 AM
β
367
kj
79
rpm
45
%
18
mph
Tuesday 12/4/18 @ 12:41 AM
63
kj
79
rpm
29
%
12
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/17/19 @ 10:46 AM
β
132
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
189 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 6/22/20
β
374
kj
Monday 6/22/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 3/16/21
β
255
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Monday 6/13/22
β
385
kj
Tuesday 6/14/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
152
kj
Wednesday 2/9/22
β
247
kj
Thursday 6/2/22
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
75
kj
Sunday 3/21/21
β
91
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Wednesday 8/26/20
β
380
kj
Thursday 11/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Monday 9/28/20
β
393
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 6/24/20
β
380
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 11/5/19
β
367
kj
Thursday 5/16/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
63
kj
Tuesday 12/4/18
β
132
kj
Wednesday 4/17/19
Previous Workouts
Next Workouts