Shake and Bake
Workouts
Tuesday 6/23/20 @ 8:59 PM
465kj
83rpm
46%
20mph
Tuesday 6/23/20 @ 12:33 AM
✅
670kj
90rpm
51%
23mph
Sunday 2/5/23 @ 4:51 PM
231kj
64rpm
43%
15mph
Tuesday 1/24/23 @ 12:42 AM
✅
605kj
88rpm
50%
22mph
Thursday 5/27/21 @ 11:21 AM
345kj
71rpm
45%
17mph
Tuesday 11/29/22 @ 11:20 PM
✅
580kj
91rpm
46%
21mph
Thursday 5/13/21 @ 11:39 PM
534kj
83rpm
43%
19mph
Friday 5/21/21 @ 4:56 PM
✅
866kj
93rpm
49%
23mph
Thursday 6/25/20 @ 8:25 PM
429kj
81rpm
46%
19mph
Wednesday 6/24/20 @ 12:25 AM
✅
626kj
86rpm
52%
23mph
Monday 12/7/20 @ 11:9 PM
275kj
79rpm
44%
19mph
Tuesday 9/1/20 @ 10:32 PM
✅
412kj
81rpm
54%
23mph
Wednesday 10/7/20 @ 11:7 AM
261kj
82rpm
43%
19mph
Sunday 10/11/20 @ 1:28 AM
✅
419kj
94rpm
49%
22mph
Saturday 7/25/20 @ 4:52 PM
260kj
81rpm
43%
18mph
Saturday 3/28/20 @ 11:15 PM
✅
420kj
99rpm
46%
22mph
Saturday 4/25/20 @ 4:43 PM
578kj
83rpm
45%
19mph
Saturday 4/18/20 @ 10:8 PM
✅
892kj
90rpm
52%
23mph
Sunday 2/9/20 @ 2:11 AM
376kj
77rpm
46%
18mph
Thursday 2/6/20 @ 4:20 PM
✅
614kj
90rpm
50%
22mph
Workouts
231
kj
Sunday 2/5/23
345
kj
Thursday 5/27/21
429
kj
Thursday 6/25/20
275
kj
Monday 12/7/20
261
kj
Wednesday 10/7/20
260
kj
Saturday 7/25/20