Shake and Bake
Workouts
Sunday 7/17/22 @ 4:8 PM
141kj
75rpm
36%
15mph
Thursday 7/21/22 @ 8:42 PM
✅
263kj
83rpm
43%
19mph
Friday 9/27/19 @ 11:47 AM
168kj
80rpm
37%
15mph
Sunday 12/1/19 @ 10:43 PM
✅
332kj
94rpm
44%
20mph
Monday 5/3/21 @ 2:59 PM
94kj
84rpm
32%
14mph
Tuesday 5/11/21 @ 9:12 PM
✅
175kj
87rpm
41%
19mph
Friday 10/18/19 @ 11:43 AM
✅
270kj
81rpm
38%
16mph
Wednesday 3/3/21 @ 9:10 PM
263kj
80rpm
37%
16mph
Tuesday 8/25/20 @ 12:27 PM
153kj
77rpm
37%
15mph
Wednesday 8/5/20 @ 9:7 PM
✅
317kj
88rpm
45%
20mph
Tuesday 7/30/19 @ 12:52 AM
90kj
79rpm
34%
14mph
Monday 10/26/20 @ 7:27 PM
✅
171kj
90rpm
39%
18mph
Sunday 2/24/19 @ 5:24 PM
168kj
78rpm
39%
16mph
Wednesday 2/27/19 @ 8:48 PM
✅
372kj
80rpm
53%
22mph
Thursday 6/25/20 @ 5:9 PM
248kj
82rpm
36%
16mph
Monday 6/22/20 @ 9:53 PM
✅
565kj
90rpm
47%
22mph
Saturday 4/25/20 @ 3:48 PM
327kj
81rpm
36%
15mph
Saturday 12/14/19 @ 5:38 PM
✅
757kj
88rpm
49%
22mph
Wednesday 7/3/19 @ 6:17 PM
289kj
79rpm
39%
16mph
Monday 7/1/19 @ 8:24 PM
✅
561kj
91rpm
46%
21mph
Workouts
141
kj
Sunday 7/17/22
263
kj
Wednesday 3/3/21
153
kj
Tuesday 8/25/20
90
kj
Tuesday 7/30/19
168
kj
Sunday 2/24/19
248
kj
Thursday 6/25/20