Shake and Bake
VS
Workouts
Monday 3/29/21 @ 11:58 PM
✅
78kj
77rpm
44%
18mph
Sunday 3/28/21 @ 3:45 PM
66kj
71rpm
44%
17mph
Sunday 2/21/21 @ 6:11 PM
✅
156kj
72rpm
47%
18mph
Saturday 3/6/21 @ 4:37 PM
151kj
71rpm
46%
18mph
Sunday 1/10/21 @ 2:24 PM
433kj
77rpm
43%
17mph
Sunday 1/10/21 @ 2:24 PM
✅
487kj
77rpm
45%
18mph
Sunday 12/27/20 @ 8:8 PM
232kj
82rpm
42%
18mph
Sunday 12/27/20 @ 3:0 PM
✅
247kj
77rpm
45%
18mph
Tuesday 2/11/20 @ 10:42 PM
124kj
80rpm
39%
16mph
Friday 6/12/20 @ 3:7 PM
✅
134kj
79rpm
41%
17mph
Monday 4/6/20 @ 4:4 PM
155kj
78rpm
44%
18mph
Wednesday 5/20/20 @ 2:16 PM
✅
156kj
75rpm
45%
18mph
Saturday 8/17/19 @ 12:9 PM
62kj
83rpm
38%
16mph
Friday 8/23/19 @ 1:52 PM
✅
76kj
83rpm
41%
18mph
Friday 3/29/19 @ 7:13 PM
✅
132kj
77rpm
41%
17mph
Wednesday 4/3/19 @ 3:36 PM
kj
rpm
%
0mph
Tuesday 5/15/18 @ 10:0 PM
✅
323kj
74rpm
44%
17mph
Saturday 5/12/18 @ 12:27 PM
258kj
71rpm
41%
16mph
Tuesday 1/23/18 @ 10:57 AM
161kj
71rpm
40%
15mph
Friday 1/12/18 @ 4:28 PM
✅
183kj
77rpm
40%
16mph
alanm_hockeyref
Vancouver, WA
81
VS
leenbean
IG @heartmonger30
158
🔥
Workouts
151
kj
Saturday 3/6/21
433
kj
Sunday 1/10/21
232
kj
Sunday 12/27/20