Shake and Bake

Workouts

Friday 11/23/18 @ 11:12 PM
✅
138kj
79rpm
41%
17mph
20 min Low Impact Ride
Hannah Corbin
Sunday 9/16/18 @ 7:34 PM
122kj
77rpm
40%
16mph
Saturday 11/10/18 @ 2:47 PM
✅
120kj
77rpm
45%
18mph
15 min 80s Ride
Jenn Sherman
Thursday 10/25/18 @ 4:8 AM
98kj
84rpm
38%
17mph
Sunday 7/29/18 @ 1:25 PM
✅
334kj
78rpm
43%
18mph
45 min Low Impact Ride
Hannah Corbin
Sunday 7/29/18 @ 5:18 PM
260kj
80rpm
38%
16mph

Workouts

20 min Low Impact Ride
Hannah Corbin
✅ 138 kj
Friday 11/23/18
122 kj
Sunday 9/16/18
15 min 80s Ride
Jenn Sherman
✅ 120 kj
Saturday 11/10/18
98 kj
Thursday 10/25/18
45 min Low Impact Ride
Hannah Corbin
✅ 334 kj
Sunday 7/29/18
260 kj
Sunday 7/29/18