Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Thursday 11/26/20 @ 9:0 PM
210
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/10/21 @ 11:47 AM
✅
420
kj
102
rpm
46
%
23
mph
Saturday 7/17/21 @ 10:26 PM
209
kj
76
rpm
43
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/29/21 @ 11:51 AM
✅
316
kj
89
rpm
45
%
20
mph
Monday 3/2/20 @ 4:54 PM
315
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/10/21 @ 12:48 PM
✅
604
kj
96
rpm
47
%
22
mph
Monday 2/1/21 @ 11:56 PM
118
kj
85
rpm
41
%
18
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 9/16/20 @ 10:2 AM
✅
164
kj
96
rpm
43
%
20
mph
Saturday 4/18/20 @ 4:50 PM
446
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 12:28 PM
✅
801
kj
93
rpm
48
%
22
mph
Sunday 1/3/21 @ 2:27 AM
73
kj
78
rpm
43
%
18
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 12/30/20 @ 1:32 PM
✅
98
kj
90
rpm
43
%
20
mph
Sunday 6/14/20 @ 2:32 PM
106
kj
81
rpm
41
%
17
mph
15 min Country Ride
Hannah Corbin
View Class
Share
Thursday 7/30/20 @ 11:14 AM
✅
172
kj
92
rpm
45
%
20
mph
Thursday 9/12/19 @ 3:4 PM
453
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 11:0 AM
✅
822
kj
99
rpm
46
%
22
mph
Sunday 7/21/19 @ 1:47 PM
77
kj
79
rpm
43
%
18
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Sunday 5/17/20 @ 2:5 PM
✅
110
kj
92
rpm
44
%
21
mph
Saturday 10/12/19 @ 11:36 AM
481
kj
77
rpm
45
%
18
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 9/29/19 @ 1:53 PM
✅
796
kj
88
rpm
51
%
22
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
210
kj
Thursday 11/26/20
✅
420
kj
Tuesday 8/10/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
209
kj
Saturday 7/17/21
✅
316
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
315
kj
Monday 3/2/20
✅
604
kj
Wednesday 3/10/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
118
kj
Monday 2/1/21
✅
164
kj
Wednesday 9/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Saturday 4/18/20
✅
801
kj
Friday 1/22/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
73
kj
Sunday 1/3/21
✅
98
kj
Wednesday 12/30/20
15 min Country Ride
Hannah Corbin
View Class
Share
106
kj
Sunday 6/14/20
✅
172
kj
Thursday 7/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Thursday 9/12/19
✅
822
kj
Friday 6/5/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
77
kj
Sunday 7/21/19
✅
110
kj
Sunday 5/17/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
481
kj
Saturday 10/12/19
✅
796
kj
Sunday 9/29/19
Previous Workouts
Next Workouts