Shake and Bake

Workouts

Friday 9/27/19 @ 5:27 PM
365kj
77rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 1/9/18 @ 8:21 PM
✅
444kj
89rpm
44%
20mph
Saturday 11/10/18 @ 2:47 PM
✅
120kj
77rpm
45%
18mph
15 min 80s Ride
Jenn Sherman
View Class
Wednesday 12/19/18 @ 9:7 PM
109kj
85rpm
40%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
365 kj
Friday 9/27/19
✅ 444 kj
Tuesday 1/9/18
15 min 80s Ride
Jenn Sherman
View Class
✅ 120 kj
Saturday 11/10/18
109 kj
Wednesday 12/19/18