Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alan_aloha
North Bend, WA
134
Beat angieverb
VS
angieverb
295 π₯
Beat alan_aloha
Workouts
Previous Workouts
Next Workouts
Sunday 3/7/21 @ 5:8 PM
1268
kj
84
rpm
53
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:41 PM
β
1483
kj
96
rpm
51
%
24
mph
Thursday 10/7/21 @ 3:53 PM
618
kj
76
rpm
56
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 10/6/21 @ 10:12 AM
β
712
kj
89
rpm
53
%
24
mph
Thursday 9/24/20 @ 2:50 PM
β
1018
kj
86
rpm
55
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 11:15 AM
967
kj
93
rpm
52
%
24
mph
Wednesday 10/30/19 @ 3:25 PM
β
535
kj
80
rpm
61
%
25
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 3:21 PM
511
kj
93
rpm
53
%
24
mph
Wednesday 8/7/19 @ 3:47 PM
331
kj
69
rpm
55
%
20
mph
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 2:28 PM
β
482
kj
96
rpm
51
%
24
mph
Thursday 12/6/18 @ 4:27 PM
β
327
kj
83
rpm
57
%
24
mph
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
Tuesday 12/4/18 @ 3:53 PM
303
kj
90
rpm
51
%
23
mph
Thursday 11/22/18 @ 3:17 PM
β
882
kj
85
rpm
61
%
26
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:26 PM
697
kj
95
rpm
51
%
24
mph
Sunday 11/18/18 @ 5:3 PM
β
537
kj
82
rpm
60
%
25
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 11/16/18 @ 5:28 PM
460
kj
92
rpm
51
%
24
mph
Wednesday 6/20/18 @ 3:29 PM
β
524
kj
81
rpm
59
%
24
mph
30 min Pride Ride
Denis Morton
View Class
Share
Sunday 6/24/18 @ 10:29 AM
454
kj
92
rpm
51
%
23
mph
Friday 5/4/18 @ 1:27 PM
412
kj
80
rpm
54
%
22
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 5/1/18 @ 4:24 PM
β
464
kj
91
rpm
52
%
24
mph
Previous Workouts
Next Workouts
alan_aloha
North Bend, WA
134
Beat angieverb
VS
angieverb
295 π₯
Beat alan_aloha
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1268
kj
Sunday 3/7/21
β
1483
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
618
kj
Thursday 10/7/21
β
712
kj
Wednesday 10/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1018
kj
Thursday 9/24/20
967
kj
Monday 8/17/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
535
kj
Wednesday 10/30/19
511
kj
Wednesday 10/30/19
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 8/7/19
β
482
kj
Friday 7/12/19
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
β
327
kj
Thursday 12/6/18
303
kj
Tuesday 12/4/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
882
kj
Thursday 11/22/18
697
kj
Thursday 11/22/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
β
537
kj
Sunday 11/18/18
460
kj
Friday 11/16/18
30 min Pride Ride
Denis Morton
View Class
Share
β
524
kj
Wednesday 6/20/18
454
kj
Sunday 6/24/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
412
kj
Friday 5/4/18
β
464
kj
Tuesday 5/1/18
Previous Workouts
Next Workouts