Shake and Bake
Workouts
Wednesday 11/10/21 @ 11:4 PM
647kj
83rpm
53%
23mph
Tuesday 2/2/21 @ 3:41 PM
✅
702kj
86rpm
54%
23mph
Wednesday 7/26/23 @ 11:7 PM
✅
646kj
87rpm
51%
22mph
Sunday 9/13/20 @ 4:9 PM
126kj
91rpm
46%
21mph
Saturday 12/10/22 @ 7:28 PM
✅
568kj
85rpm
49%
22mph
Monday 12/26/22 @ 4:46 PM
535kj
87rpm
48%
21mph
Wednesday 11/23/22 @ 1:13 AM
602kj
87rpm
48%
21mph
Monday 2/15/21 @ 3:28 PM
✅
645kj
89rpm
50%
22mph
Wednesday 9/28/22 @ 9:16 PM
617kj
87rpm
50%
22mph
Monday 11/30/20 @ 3:56 PM
✅
681kj
84rpm
54%
23mph
Friday 7/30/21 @ 8:33 PM
593kj
87rpm
50%
22mph
Friday 7/30/21 @ 2:5 PM
✅
684kj
88rpm
53%
23mph
Thursday 12/31/20 @ 7:58 PM
774kj
86rpm
50%
22mph
Sunday 1/3/21 @ 4:22 PM
✅
880kj
85rpm
53%
23mph
Saturday 9/5/20 @ 4:28 PM
778kj
83rpm
52%
22mph
Monday 8/31/20 @ 11:26 AM
✅
887kj
85rpm
53%
23mph
Friday 4/26/19 @ 7:27 PM
503kj
91rpm
45%
21mph
Thursday 5/17/18 @ 12:40 PM
✅
523kj
90rpm
46%
21mph
Sunday 12/16/18 @ 8:7 PM
399kj
86rpm
42%
19mph
Saturday 12/15/18 @ 4:20 PM
✅
612kj
86rpm
51%
22mph
Workouts
535
kj
Monday 12/26/22
593
kj
Friday 7/30/21
774
kj
Thursday 12/31/20
778
kj
Saturday 9/5/20
503
kj
Friday 4/26/19
399
kj
Sunday 12/16/18