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Shake and Bake
ajerseyspingirl
Westfield, NJ
202 🔥
Beat albertobushwick
VS
albertobushwick
NYC
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 11:18 AM
✅
534
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 11:12 AM
351
kj
79
rpm
45
%
19
mph
Tuesday 2/2/21 @ 12:33 PM
✅
328
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 1:4 PM
261
kj
84
rpm
43
%
19
mph
Thursday 10/8/20 @ 11:22 AM
✅
571
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 9:48 PM
438
kj
79
rpm
47
%
19
mph
Monday 9/7/20 @ 2:3 PM
✅
587
kj
78
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 11:36 AM
460
kj
83
rpm
46
%
20
mph
Saturday 9/5/20 @ 12:0 PM
✅
712
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 11:41 AM
559
kj
82
rpm
45
%
19
mph
Friday 6/26/20 @ 12:1 PM
✅
681
kj
79
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 2:57 PM
576
kj
81
rpm
47
%
20
mph
Wednesday 5/20/20 @ 11:45 AM
✅
395
kj
87
rpm
51
%
22
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Thursday 5/21/20 @ 11:48 AM
293
kj
79
rpm
48
%
20
mph
Saturday 12/14/19 @ 1:35 PM
✅
120
kj
88
rpm
41
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 12:30 PM
56
kj
73
rpm
34
%
13
mph
Friday 8/23/19 @ 6:43 PM
✅
511
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/24/19 @ 5:4 PM
400
kj
84
rpm
44
%
19
mph
Wednesday 4/10/19 @ 1:32 PM
✅
522
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/18/19 @ 10:40 AM
391
kj
76
rpm
46
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
202 🔥
Beat albertobushwick
VS
albertobushwick
NYC
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
534
kj
Wednesday 4/28/21
351
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Tuesday 2/2/21
261
kj
Friday 2/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
571
kj
Thursday 10/8/20
438
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
587
kj
Monday 9/7/20
460
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Saturday 9/5/20
559
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
681
kj
Friday 6/26/20
576
kj
Sunday 6/28/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
395
kj
Wednesday 5/20/20
293
kj
Thursday 5/21/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
120
kj
Saturday 12/14/19
56
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
511
kj
Friday 8/23/19
400
kj
Saturday 8/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
522
kj
Wednesday 4/10/19
391
kj
Thursday 4/18/19
Previous Workouts
Next Workouts