Shake and Bake
Workouts
Wednesday 12/2/20 @ 1:27 AM
423kj
81rpm
45%
19mph
Wednesday 3/3/21 @ 11:33 AM
✅
447kj
75rpm
48%
19mph
Saturday 10/23/21 @ 12:32 AM
✅
378kj
82rpm
44%
19mph
Thursday 10/21/21 @ 11:9 AM
173kj
69rpm
35%
13mph
Saturday 8/8/20 @ 11:59 AM
515kj
83rpm
44%
19mph
Thursday 12/31/20 @ 1:4 PM
✅
598kj
62rpm
58%
20mph
Friday 9/4/20 @ 9:51 PM
388kj
87rpm
42%
19mph
Saturday 9/5/20 @ 11:10 AM
✅
436kj
75rpm
49%
19mph
Saturday 7/25/20 @ 12:51 AM
233kj
89rpm
40%
18mph
Saturday 7/25/20 @ 11:29 AM
✅
235kj
81rpm
43%
18mph
Thursday 9/24/20 @ 12:2 AM
✅
548kj
82rpm
45%
19mph
Saturday 9/26/20 @ 5:52 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 12:29 PM
551kj
82rpm
45%
19mph
Saturday 8/29/20 @ 11:19 AM
✅
640kj
73rpm
52%
20mph
Saturday 4/13/19 @ 4:15 PM
✅
592kj
87rpm
44%
20mph
Friday 6/5/20 @ 11:20 AM
565kj
72rpm
50%
19mph
Saturday 2/2/19 @ 3:45 PM
106kj
69rpm
55%
20mph
Sunday 12/16/18 @ 10:55 AM
✅
118kj
73rpm
55%
21mph
Saturday 2/9/19 @ 12:14 AM
✅
125kj
83rpm
44%
18mph
Monday 2/11/19 @ 12:10 PM
89kj
76rpm
40%
16mph
Workouts
173
kj
Thursday 10/21/21
388
kj
Friday 9/4/20
233
kj
Saturday 7/25/20
kj
Saturday 9/26/20
551
kj
Saturday 8/29/20
565
kj
Friday 6/5/20