Shake and Bake
Workouts
Tuesday 6/16/20 @ 12:59 AM
✅
555kj
85rpm
44%
19mph
Sunday 11/1/20 @ 4:22 PM
525kj
88rpm
42%
19mph
Saturday 1/8/22 @ 5:50 PM
452kj
84rpm
41%
18mph
Thursday 12/2/21 @ 2:37 PM
✅
484kj
86rpm
36%
18mph
Sunday 10/17/21 @ 7:18 PM
✅
640kj
79rpm
45%
19mph
Saturday 7/31/21 @ 11:56 AM
620kj
84rpm
43%
18mph
Tuesday 3/23/21 @ 1:12 PM
358kj
84rpm
43%
18mph
Tuesday 3/16/21 @ 7:33 PM
✅
383kj
96rpm
38%
18mph
Sunday 11/3/19 @ 7:9 PM
✅
258kj
84rpm
43%
18mph
Friday 1/17/20 @ 9:27 PM
220kj
85rpm
39%
17mph
Wednesday 11/11/20 @ 1:2 AM
253kj
81rpm
44%
18mph
Friday 5/15/20 @ 5:52 PM
✅
258kj
91rpm
41%
19mph
Friday 10/9/20 @ 12:30 AM
✅
554kj
84rpm
43%
19mph
Wednesday 10/7/20 @ 11:41 AM
502kj
87rpm
41%
18mph
Saturday 6/13/20 @ 1:14 PM
✅
363kj
79rpm
44%
18mph
Thursday 6/13/19 @ 11:34 AM
348kj
80rpm
42%
18mph
Tuesday 11/27/18 @ 4:26 AM
✅
431kj
79rpm
42%
17mph
Sunday 12/16/18 @ 5:40 PM
379kj
78rpm
41%
17mph
Sunday 11/11/18 @ 11:46 PM
✅
60kj
87rpm
37%
16mph
Saturday 10/27/18 @ 4:31 PM
54kj
80rpm
37%
15mph
Workouts
525
kj
Sunday 11/1/20
452
kj
Saturday 1/8/22
620
kj
Saturday 7/31/21
358
kj
Tuesday 3/23/21
253
kj
Wednesday 11/11/20
379
kj
Sunday 12/16/18