Shake and Bake
Workouts
Saturday 2/5/22 @ 1:16 AM
349kj
81rpm
42%
18mph
Wednesday 8/18/21 @ 9:5 AM
✅
419kj
85rpm
44%
19mph
Friday 1/7/22 @ 12:38 AM
366kj
79rpm
44%
18mph
Wednesday 11/24/21 @ 10:55 AM
✅
383kj
86rpm
43%
19mph
Wednesday 11/17/21 @ 12:47 AM
✅
412kj
80rpm
46%
19mph
Wednesday 11/17/21 @ 10:10 AM
375kj
79rpm
45%
18mph
Saturday 11/6/21 @ 1:15 PM
502kj
88rpm
40%
18mph
Wednesday 11/3/21 @ 9:16 AM
✅
518kj
84rpm
43%
18mph
Monday 11/1/21 @ 11:3 PM
508kj
78rpm
45%
18mph
Friday 10/29/21 @ 10:5 AM
✅
563kj
83rpm
45%
19mph
Wednesday 1/27/21 @ 1:34 AM
✅
254kj
85rpm
43%
19mph
Friday 6/11/21 @ 9:56 AM
247kj
86rpm
42%
18mph
Wednesday 5/5/21 @ 11:49 PM
382kj
83rpm
43%
18mph
Monday 5/3/21 @ 9:15 AM
✅
398kj
86rpm
43%
19mph
Tuesday 4/28/20 @ 1:26 PM
✅
379kj
77rpm
46%
19mph
Friday 6/5/20 @ 10:22 AM
323kj
73rpm
45%
17mph
Workouts
366
kj
Friday 1/7/22
375
kj
Wednesday 11/17/21
247
kj
Friday 6/11/21