Shake and Bake
Workouts
Friday 9/11/20 @ 1:18 PM
412kj
82rpm
45%
19mph
Tuesday 9/8/20 @ 1:21 PM
✅
533kj
95rpm
44%
21mph
Saturday 10/23/21 @ 12:32 AM
378kj
82rpm
44%
19mph
Monday 9/20/21 @ 3:55 PM
✅
392kj
88rpm
43%
19mph
Thursday 2/18/21 @ 12:32 AM
376kj
89rpm
39%
18mph
Thursday 2/18/21 @ 8:23 PM
✅
425kj
96rpm
40%
19mph
Saturday 7/25/20 @ 12:51 AM
233kj
89rpm
40%
18mph
Thursday 7/23/20 @ 4:53 PM
✅
325kj
94rpm
44%
20mph
Tuesday 6/9/20 @ 1:13 AM
285kj
84rpm
45%
19mph
Friday 10/2/20 @ 6:9 PM
✅
342kj
92rpm
45%
21mph
Thursday 9/24/20 @ 12:2 AM
548kj
82rpm
45%
19mph
Monday 9/28/20 @ 12:42 PM
✅
682kj
93rpm
45%
21mph
Saturday 7/11/20 @ 11:57 AM
571kj
83rpm
45%
19mph
Sunday 9/6/20 @ 6:24 PM
✅
690kj
90rpm
46%
21mph
Saturday 8/29/20 @ 12:29 PM
551kj
82rpm
45%
19mph
Saturday 8/29/20 @ 6:28 PM
✅
700kj
86rpm
48%
21mph
Sunday 12/1/19 @ 2:0 PM
240kj
75rpm
46%
18mph
Sunday 12/24/17 @ 2:2 AM
✅
307kj
82rpm
48%
20mph
Tuesday 6/26/18 @ 12:27 AM
397kj
84rpm
44%
18mph
Tuesday 5/1/18 @ 12:6 AM
✅
479kj
89rpm
46%
20mph
Workouts
378
kj
Saturday 10/23/21
233
kj
Saturday 7/25/20
285
kj
Tuesday 6/9/20
548
kj
Thursday 9/24/20
571
kj
Saturday 7/11/20
551
kj
Saturday 8/29/20