Shake and Bake
VS
Workouts
Monday 9/7/20 @ 2:4 PM
✅
337kj
82rpm
40%
17mph
Sunday 7/30/23 @ 1:47 PM
307kj
85rpm
36%
16mph
Friday 4/28/23 @ 2:15 PM
✅
182kj
80rpm
39%
16mph
Thursday 1/12/23 @ 12:51 PM
168kj
79rpm
37%
16mph
Monday 9/26/22 @ 1:25 PM
173kj
87rpm
34%
15mph
Monday 9/26/22 @ 6:32 PM
✅
207kj
86rpm
36%
16mph
Thursday 8/25/22 @ 2:48 PM
156kj
81rpm
42%
18mph
Saturday 9/11/21 @ 1:54 PM
✅
207kj
76rpm
50%
20mph
Monday 11/8/21 @ 3:32 PM
289kj
85rpm
33%
15mph
Monday 11/8/21 @ 12:31 PM
✅
293kj
87rpm
33%
15mph
Saturday 10/9/21 @ 3:2 PM
✅
444kj
80rpm
42%
18mph
Saturday 5/1/21 @ 1:18 PM
431kj
92rpm
37%
17mph
Monday 12/9/19 @ 1:0 PM
317kj
93rpm
36%
17mph
Monday 6/29/20 @ 3:9 PM
✅
340kj
86rpm
39%
17mph
Saturday 6/27/20 @ 3:47 PM
✅
432kj
84rpm
40%
17mph
Saturday 6/27/20 @ 2:10 PM
430kj
84rpm
40%
17mph
Saturday 2/1/20 @ 1:59 PM
✅
443kj
79rpm
43%
18mph
Saturday 2/1/20 @ 3:8 PM
414kj
79rpm
41%
17mph
Saturday 9/7/19 @ 12:50 PM
✅
289kj
81rpm
40%
17mph
Sunday 6/2/19 @ 2:39 PM
276kj
84rpm
37%
16mph
afriendfromwork
Poland, Ohio
106
🔥
VS
805_rider
#West Coast Crew
101
Workouts
431
kj
Saturday 5/1/21
430
kj
Saturday 6/27/20
414
kj
Saturday 2/1/20
276
kj
Sunday 6/2/19