Shake and Bake

Workouts

Monday 6/13/22 @ 6:54 PM
✅
261kj
71rpm
48%
19mph
30 min Hip Hop Ride
Camila Ramón
Tuesday 10/24/23 @ 1:36 PM
213kj
67rpm
47%
17mph
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 1:31 PM
✅
238kj
65rpm
50%
18mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 4:31 PM
207kj
74rpm
44%
17mph
Saturday 7/17/21 @ 7:33 PM
35kj
56rpm
40%
12mph
10 min Low Impact Ride
Alex Toussaint
Thursday 8/29/19 @ 12:45 PM
✅
54kj
74rpm
39%
15mph
Tuesday 9/15/20 @ 4:9 PM
317kj
72rpm
43%
16mph
45 min Tabata Ride
Ally Love
Friday 4/9/21 @ 12:34 PM
✅
402kj
69rpm
49%
18mph
Tuesday 4/21/20 @ 3:58 PM
✅
234kj
63rpm
51%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/13/20 @ 2:57 PM
231kj
76rpm
44%
18mph
Friday 3/13/20 @ 9:35 PM
132kj
68rpm
44%
16mph
20 min EDM Trap Ride
Jess King
Thursday 10/24/19 @ 12:2 PM
✅
161kj
73rpm
47%
18mph
Wednesday 5/22/19 @ 4:19 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Monday 5/27/19 @ 5:26 PM
✅
118kj
76rpm
45%
18mph
Thursday 3/28/19 @ 1:26 AM
✅
111kj
66rpm
43%
15mph
20 min HIIT Ride
Alex Toussaint
Tuesday 9/18/18 @ 1:51 PM
92kj
72rpm
37%
14mph
Thursday 10/11/18 @ 2:53 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Friday 11/16/18 @ 1:41 PM
✅
225kj
72rpm
47%
17mph

Workouts

30 min Hip Hop Ride
Camila Ramón
✅ 261 kj
Monday 6/13/22
213 kj
Tuesday 10/24/23
30 min XOXO, Cody: Slay Ride
Cody Rigsby
7 kj
Sunday 11/27/22
✅ 238 kj
Thursday 12/16/21
30 min Lizzo Two for One Ride
Jess & Robin
✅ 240 kj
Friday 7/15/22
207 kj
Saturday 7/16/22
10 min Low Impact Ride
Alex Toussaint
35 kj
Saturday 7/17/21
✅ 54 kj
Thursday 8/29/19
45 min Tabata Ride
Ally Love
317 kj
Tuesday 9/15/20
✅ 402 kj
Friday 4/9/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 234 kj
Tuesday 4/21/20
231 kj
Monday 4/13/20
20 min EDM Trap Ride
Jess King
132 kj
Friday 3/13/20
✅ 161 kj
Thursday 10/24/19
15 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 5/22/19
✅ 118 kj
Monday 5/27/19
20 min HIIT Ride
Alex Toussaint
✅ 111 kj
Thursday 3/28/19
92 kj
Tuesday 9/18/18
30 min Hip Hop Ride
Robin Arzón
kj
Thursday 10/11/18
✅ 225 kj
Friday 11/16/18